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Best if used by ...

Sell by, best by, and use by are all labels that we commonly see on foods in the grocery store. They are on just about anything that is packaged, from milk and bagged produce to cookies and soda. Is there really a difference between the terms, and if so, what is it?

BusinessWeek actually has some of the answers for us. A "sell by" date is one that indicates to a store how long the product should be offered for sale, although such a product will almost always be good for at least a few days beyond that date. A "best by" date means that the flavor or texture of a food will begin to decline at that point. The "use by" date is the real expiration date. Beyond it, there is no guarantee that the food will be fresh and tasty or that it will retain all of the nutrients that it started out with. The overall quality of the product can begin to decrease and you're probably better of just starting again with a fresh bottle/can/bag.

The best strategy is to buy foods in small batches so you don't have to worry about expiration dates of any sort coming on too quickly, but keep the dates in mind as you shop for reference points, and choose products with further dates if you know you're not going to be consuming everything you buy in a short period of time.

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Filed under: Stores & Shopping, Did you know?, How To

Foodie dating dilema

It's not often that you see Dr. Joyce Brother's answer a question pertaining to food, but this seems like an issue that could be a problem for many foodies. No, it's not a 9 1/2 Weeks sort of thing. The question is about what to do when an adventurous eater is interested in someone who is not only picky and unadventurous ("the culinary tastes of a 6-year-old) in their eating habits, but is also entirely uninterested in changing.

Dr. Joyce said that the foodie is better off finding someone who can share her interest in food, since cooking and meals are not only important to her, but are a huge part of everyday life. It can be difficult to choose restaurants and menus when dining with friends if one or two people only ever want a cheeseburger and fries - imagine how much more frustrating that would be in a relationship when the issue comes up three times a day. Even if she could put aside her interests from time to time, it would only cause friction in the relationship as time went on.

It's sound advice. But the temptation must be there to try and convince the unwilling eater to expand his or her horizons. Has anyone succeeded in converting the PB&J devotee to something a little more exciting?

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Filed under: Trends, Newspapers, How To

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What to do if your Valentine… is yourself

If you happen to be single on Valentine’s Day, there is no reason to feel blue. After all, it’s only one day a year that the media lets us know that we are really supposed to be part of a couple. It’s worse if you’re a woman, of course. The message to men seems to be to celebrate the fact that they’re not “obligated” to take someone of to dinner and ply her with chocolates and flowers. Women, on the other hand, are expected to eat ice cream and chips by the pound and cry while watching sappy movies.

Single or not, a sappy movie from time to time is not a bad thing, but I definitely take issue with the ice cream and chips side of the equation. If you want to meet someone, eating ice cream in front of the television is not the way to go about it. And besides, there are much better things that you can be eating, even if you’re alone, whether you are a guy or a gal.

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Filed under: Lists, How To

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