"date bars" news and stories

Blueberries. Photo: lepiaf.geo, Flickr

• The Press Herald looks into the marketing claims for "super berries," and learns that while they're no fruity Superman, they are good for you. Plus, blueberry recipes and the lowdown on buying and storing super fruits.
  
• Mark Beringer, a descendent of wine empire founder Jacob Beringer, is pushing his own Artesa wine line.
• Native New England strawberries offer exceptional flavor, so naturally, they should be thrown into a U-Pick Strawberry Shortcake with Egg Biscuit.
• From signings to top chefs, the notable events and news from the Portland region.
• Columnist Jeanne Jones explains how to amp up the healthy components of Date Bars.

Lara Bars are blends of fruits, spices and nuts that make up a line of tasty, wholesome snack bars. Though they don't have any preservatives, nor are the cooked, their special packaging keeps these moist and chewy bars fresh for several months - and perfect for a snack on the go or a quick meal when you're traveling. My favorite flavors are Apple Pie and Cocoa Mole. Of course, if you can't get to the store, you can always make your own, just like Rae of bunnyfoot. She took dates and a few add-ins of her own to make an amazing homemade lara-type bar. I love the adaptability of her recipe, since you can add any nuts, spices or additional fruits that you like!

Source