"culinate" news and stories

I grew up with a Salton, five-cup yogurt maker. As far back as I can remember, it was always tucked into the back of one of the kitchen cabinets. However, it never got much use during my childhood, as it was more of a relic from my mom's earlier, pre-children, hippie days than an active appliance. When I was 9 or 10 years old, at a moment when we were in need of drinking glasses, she cannibalized the yogurt maker, and pressed the milk glass cups into service around the dinner table. We continued to use them that way for years (I think that my mom even picked up a second yogurt maker at a thrift store at one point, just for the glasses).

Three or four years ago, I happened across a similar yogurt maker at a thrift store. I bought it, despite the fact that I had no active interest in making my own yogurt and my kitchen was already woefully overstocked. I tucked it up on top of my kitchen cabinets and didn't touch it again until last week.

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Over at Culinate, Catherine Bennett Dunster wrote an interesting article/explanation about probiotics -- live microorganisms found in foods which may have health benefits. Dunster writes that probiotics have been reported to improve intestinal health, boost immune systems and reduce lactose intolerance, but adds that there is currently minimal strong scientific evidence to support these claims.

As an immune-suppressed, lactose-intolerant person with an auto-immune intestinal disease, I've tried my fair share of probiotics. Though I used to take a powdered, lemonade-flavored probiotic, VSL3, which I dissolved in water, I've switched to just trying to eat probiotic-friendly foods. My experiences are pretty much in line with Dunster's report, in that I don't notice a big difference in how I feel based on how much of these foods I consume (my doctors warned of this). Mostly, I just eat them because they taste good and I figure they can't hurt.

My favorite probiotic-containing food is Kashi Vive, a cereal for digestive health that I eat -- again -- because it tastes delicious. I have to be careful not to consume too much, though, because it's also high in fiber (which isn't great for my intestines). Many yogurts are also well-known for containing them, and some companies have even launched lines of yogurts aimed at promoting digestive health (though there has been backlash). Check out a longer list of brand-name foods containing probiotics here at The Nibble, and definitely let us know if you've had success with any of them!

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For some reason, I have coffee on the brain today and so decided to search for coffee pictures in the Slashfood pool. I found lots of fantastic pictures of cakes and pastries infused with coffee flavors, but this image by Sarah Gilbert, an occasional Slashfood contributor, captured my attention most of all.

Sarah has been writing for Culinate recently, expressing her passion for food and the experiences she has as she tries to feed herself and her family a more sustainable and local diet. Her most recent piece is about her process making sourdough starter from scratch. If you haven't been following her writing over there, you should definitely check it out, as her enthusiasm for food, eating and cooking is contagious and inspiring.

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When I was a kid, I wasn't a picky eater, but I was difficult when it came to school lunches. I hated buying lunch at school, but I wasn't a big fan of sandwiches, mostly because of the squish factor. I also got tired of things easily, which made it hard for my mom to keep track of acceptable lunch bag contents. I really liked taking yogurt and granola to school, but I got teased mercilessly for having food that seemed too healthy (you must remember that we're talking about the late eighties here, when eating locally and organically was not the norm).

Cookbook author Keri Fisher currently has a post up over at Culinate that addresses the question of the lunch box. She talks of her own struggles making lunches for the kids in her household and offers a few of her suggestions for successful and kid-approved meals. I particularly like her Frog in a Bog Muffins, as they are essentially a healthy version of a corn dog. And who doesn't like corn dogs?

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Valentine's Day is a little more than a week away and so it is time to start celebrating all things chocolate. Our friends over at Culinate are hosting a contest in which they'll be sending both a reader (and their guest) and a food blogger (as well as their guest) to Copia Center's Death by Chocolate Festival in Napa Valley. Entering is easy, just head over to the Culinate contest page, sign up and choose your favorite food blogger. You enter yourself when you vote and put your preferred blogger one step closer to winning as well.

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