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Posts with tag csa

Making friends with napa cabbage

While I would describe myself as an adventurous eater, I also have to admit that my palate has some definite blind spots. Basically, there are a few tastes that I've never experienced, simply because they've never crossed my plate. This year, my wife and I joined a CSA, which means that we are now trying to figure out what to do with a wide variety of exciting and unfamiliar vegetables.

A couple of weeks ago, we got our first napa cabbage. I'm sure that I've eaten napa before, but I've never really prepared it, and I wanted to do something beyond the obvious. After a little searching, my wife and I came up with a recipe that used napa cabbage as a salad base for filet mignons cooked with shiitakes and mizuna, but the idea of spending $40 on ingredients to make a dish in which napa was an afterthought struck us as a little silly. One night, however, I was making bulgoki and looking for a vegetable accompaniment. As I am not a huge fan of kimchi, and we wanted something on the cool side, I decided to mix up a napa salad. After looking over a few Asian slaw recipes and thinking about how I was going to taste-match with the bulgoki, I put this together. It's tasty, light, colorful, and easy to make. Best of all, it makes a great side for bulgoki!

Now if I can only figure out what to do with all the kale that I got from the CSA...

Napa Salad
1 medium-sized head napa cabbage, cleaned and thinly sliced
2 red bell peppers, cored, cleaned, and julienned
2 Bosc pears, peeled, cored, cleaned and julienned
1/4 cup chopped cilantro (optional)
3 tablespoons rice vinegar
Juice of 3 limes
2 tablespoons grated fresh ginger
2 tablespoons sesame oil
1 1/2 tablespoons sugar
salt to taste

Mix vinegar, lime juice, ginger, sesame oil, sugar, and salt together in a cup or bowl. Combine remaining ingredients and toss with vinegar lime dressing. Serve immediately.

Why is the Times just now discovering CSAs?

We've all heard about CSAs - Community-Supported Agriculture - and many of us have participated in CSA programs in our towns. Essentially, you fork over some cash (usually from $500 to $800), and each month, you get a bounty of whatever fruits and veggies are in season, courtesy of a locally-owned farm.

For some people, the boxes of produce are as close to they get to the farm, though they can feel secure in knowing that they're supporting their local farmers and not supporting grocery store-sold produce. Other CSA participants go a step further and purchase a small piece of the actual farm, which they visit and keep up themselves.

My question: why is the New York Times just now learning about this? A recent article on CSAs calls it "a loose but growing network," making it sound as if they just stumbled upon the movement yesterday. Really? I have friends who have been participating in these programs for years. Perhaps it's just new in more rural areas?

In the meantime, I will continue to enjoy locally-grown veggies, and go back to my love/hate relationship with the Times.

The Toronto Star in 60 Seconds: Mango, Swine, and Muslim Diets


fiddleheads
  • Forget the usual Tommy Atkins mango, all tart and stringy, and invest in some creamy smooth Ataulfo.
  • Two chenin wines hit LCBO shelves, plus a few others: a classic chianti, a cabernet sauvignon, chenin blanc, and rasteau.
  • Sometimes it's easier to just let the professionals make it -- especially if it is pig's feet stuffed with fois gras, straight from Au Pied de Cochon -- that place Bourdain visited while in Montreal. And there's more on the feet and new cookbook here.
  • There's no better music to my ears than news of more Mexican restaurants in Toronto. The latest -- a fresh tortilla establishment called La Tortilleria.
  • The fresh taste of community-shared agriculture.
  • Fiddleheads start popping up north of the 49th parallel.
  • Restaurant review: Kara Mia.

Feast Your Eyes: A CSA still life

a display of fresh veggies and eggs
The CSA (Community Supported Agriculture) season is starting to pick up and so many of us will now be getting boxes and baskets of gorgeous fresh produce on a weekly basis (Scott and I are splitting a share with a friend and our pick ups started last week - delicious!). I don't actually know if this picture, from What Geeks Eat is actually a CSA share, but it has that look, since it's a large amount of beautiful, fresh produce (I guess it could also be the result of a trip to a Farmers' Market). Regardless, it's a beautiful picture that has a way of getting me even more excited for season of fresh eating that is now upon us.

Gallery: Feast Your Eyes: May

Mushroom BriocheMother's Day Strawberry Cream CakeChicken On The Grill!Blueberry Apricot CrumbleMoroccan Spices

A smorgasboard of healthy delivery options

If you're hungry and willing to fork over the cash, there are plenty of companies that will be willing to deliver you a meal. MSNBC recently noted a few companies that are now bringing their goods right to your front door (or, in some cases, your kid's school).

  • For $100, California-based RAWvolution will send you a box filled with two soups, four entrees, four side dishes and two desserts, all - you guessed it - raw and organic.
  • For parents who are way too busy to throw an apple and a pb&j in a paper bag for their kid, they can schedule to have Freshlunches deliver Junior a healthy, organic lunch (about $4-$7 per day), just like mom would make. Except...she didn't. Some company did. Oh, well - guess it's better than Lunchables, right?
  • Three Potato Four will send you a week's worth of food (or so they say), which includes four organic vegetarian entrees, two side dishes, soup, salad, dessert, and bread. Heck, they even throw in some flowers for ambiance!

Now, these options are all well and good, but if you want healthy food delivered to your family, why not join a CSA (Community-Supported Agriculture) program, and support your local farms while going easy on transportation emissions in the process? And if you need some company to make your kid's lunch every day, maybe you should re-assess your super-busy schedule, no?

What is CSA?

If you read a lot of personal food blogs, you will occasionally here someone refer to CSA or a delivery from CSA. CSA stands for Community Supported Agriculture, a cooperative system in which goods from a farm are delivered directly to a consumer. The way it works is that people purchase the rights to part of a farmer's crop prior to the beginning of the season. Once the crops start coming in - and some farmers provide everything from vegetables and herbs to fresh eggs and meat, though most primarily provide produce - a portion of the harvest is delivered to each subscriber each week, either directly or to a central location where it can be picked up. The farmers benefit from having a direct sale, and the consumers benefit because they are getting ultra-fresh produce and supporting their community.

Because everything is so seasonal, consumers don't have a say in what they get each week. It is based strictly on the harvest, so it is possible that you will end up with some foods you don't care for in addition to ones you love.

The season lasts from April or May through October, although it may start a bit later depending on what area of the country you are from. Some farms offer year-round programs. Generally, the subscription is paid in advance, meaning that a subscriber will pay a few hundred dollars at the beginning of the season instead of paying weekly as they might at a grocery store or farmer's market. An average cost seems to be about $22 per week. Use the CSA Finder at Local Harvest to help locate a program in your area.

Tip of the Day

With a few simple steps, you can make sure your mushrooms are caramelized rather than oil-filled and steamed.

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