Dieting may be worse for your waistline than you think, especially for women. A new study has shown that there is a greater association between guilt and chocolate in women who are dieting or have dieted in the past. This connection increases the likelihood of developing chocolate cravings, since negative emotions and comfort eating also have a strong connection in these women. The stronger the craving, the more likely the dieters were to give in to it.
The study was conducted at a university in England, where researchers showed women pictures of chocolate or nonfood items and asked them to report on the feelings that these images triggered. Their conclusion was that dieting "appears to have the opposite [of its intended] effect in that it can increase the desire for the actual foods [dieters] are trying to avoid." Hopefully, the next step in the study will look at how diets affect men's cravings, as well.
Having a positive body image and making healthy dining choices when possible, rather than opting for fad diets where long-term maintenance is unreasonable, is the best way to keep weight, cravings and guilt under control.

When it comes to chocolate, there are two types of people: cravers and noncravers. It is interesting to note this because, unlike the vast majority of foodstuffs, people feel very strongly about their love of chocolate and often seem to find it to be "incredible" that not everyone loves the stuff.
A new study from Cornell University claims to have found a connection between cravings for sweet snacks and fruit, the Associated press
Pregnancy can affect you in weird ways. Cravings - including the famous pickles and ice cream
combination - are not uncommon, though they are frequently for ordinary things, like candy bars. Candy bar cravings
aren't a problem when you can dash out to 7-11, but when you live in Namibia, it can be a lot more difficult to get a
Reese's.









