"cornmeal" news and stories

Waffles make appearances at the breakfast table slightly less often than other foods, like eggs, cereals and pancakes. Perhaps this has something to do with the fact that they require a separate appliance and, unless you are fortunate enough to have a surplus of counter space, you probably have to spend some time tracking it down before you can cook. Waffles are not really any more difficult to make than any other breakfast food - and these particular waffles are easy and delicious.

The recipe comes from one I saw in Sunset magazine and called for blue cornmeal and a whipped cream topping. I replaced the whipped cream with maple syrup, which seemed more appropriate for breakfast, and used yellow cornmeal. In seconds, the batter comes together in one bowl and the waffles begin to dook in the iron. The waffles are crisp outside and moist and tender within. The cornmeal gives the a fantastic and satisfying texture.

The recommended daily guidelines for Americans suggest that at least half of all the grains consumed during the day be whole grains, which comes out to be 3 -5 servings daily. Aside from whole grain breads, like those made from whole wheat flour instead of wheat flour, there are quite a few other foods that will let you get those servings in. The ten most popular sources of whole grains are whole wheat (flour), whole oats/oatmeal, whole-grain corn, popcorn, brown rice, whole rye, whole-grain barley, wild rice, buckwheat and triticale, and as they are the most popular, they are also the most readily available.

Oatmeal, corn, popcorn and both brown and wild rice are easy enough to add into your weekly diet, and barley can stand in for rice or potatoes at many meals. Rye and buckwheat can be found in many breads, most of which will make superb sandwiches during the week. To add them in at home, you can try buckwheat pancakes or a blueberry buckwheat bundt cake. Triticale is a hybrid of rye and wheat, found mostly at health food stores, and can also be incorporated into many recipes.

A great source for some whole-grain recipes online is Bob's Red Mill website, which covers recipes for all of the top 10 grains.

Restaurant Widow's Orange Polenta Cake with Mascarpone Dolce and Orange Sauce may have a mouthful of a name, but what a mouthful! This fantastic looking cake is very easy to make, only using one bowl to mix everything in. The mascarpone dolce topping is made simply by stirring a few tablespoons of caramel sauce into softened mascarpone cheese, though some stores, like Trader Joe's, carry a brand of this sweet mixture in their cheese departments. You could substitute cream cheese for the mascarpone, says Lisa, or you might sweeten your topping with honey instead of caramel sauce. Come to think of it, though, a drizzle of honey is probably all you'd need to top this delicious cake and have it for brunch!

Source