Photo: Vilseskogen, Flickr
If the stuff looks vile, it's long been considered as such by U.S. farmers, who've spent decades and millions of dollars fighting corn smut, which can take an otherwise healthy ear of corn and exact a mutant-like transformation, turning it into something it seems that only a mother alien could love.
But looks can be deceiving. According to a recent study published in the journal Food Chemistry, this seemingly toxic avenger is actually good for you -- better, in fact, than corn itself. It's packed with a host of nutrients, including lysine, an amino acid that boosts the immune system and strengthens bones, and also the sort of soluble fiber that cuts cholesterol.





