
Attention fellow bloggers, desk jockeys, students and anyone else who's chained to a computer all day: eating strawberries and flaxseed can help.
Lifehack.org tells us twenty foods and drinks that will help boost productivity, including essentially any kind of fruit, water and green tea, sunflower seeds and lowfat yogurt.
Flaxseed may sound intimidating, but it's pretty easy to add it to tons of foods, and its chock-full of health benefits like better concentration and lowering of LDL (bad) cholesterol. (To remember which cholesterol is which, I remember "LDL" as lousy cholesterol, and "HDL" as happy cholesterol. Silly, but it works).
My roommate recently bought flaxseed and ground it up in our coffee bean grinder, so we sprinkle a little in everything we can: oatmeal, omelets, yogurt, pasta, smoothies...the list is endless. If it's easier, you can also add flaxseed oil, but a tablespoon or two a day will do it. Then, just keep your fluids up and your heart rate steady, and you'll be a workin' machine.

The other day, Andrew
Who didn’t hear the phrase “Don’t chew gum at school!” when they were growing up? Of
course, this sort of instruction always encourages a few people to flout the rules and chew gum even more frequently.
The main reason that gum chewing was frowned upon was that students would probably stick the used wads under the desk
or on the floor, where other unsuspecting students might come into contact with them. For some reason, though, the
teachers always claimed that the reason was that students couldn’t pay attention while chewing gum. This was a
ridiculous excuse since people are more than capable of engaging in other activities while they chew, like walking, for
example. 









