I'm going to let you all in on a little secret. Fudge is one of the easiest things in the world to make and it never fails to delight a chocolate lover. My favorite recipe requires just three ingredients - 1 pound of chocolate, 1 can of sweetened condensed milk and half a stick of butter (you can also add a couple of glugs of booze for a more adult treat). Sure, there are more complex recipes that require you to work harder, but everyone I've ever served this quick fudge to happily laps it up and then comes back for more.

Simply melt the ingredients together in double boiler until smooth and combined. While it's melting, line a 8 x 8 pan with parchment paper. When the chocolate mixture is melted, pour into the lined pan and smooth with spatula. Let sit until cool (I put it into a pan of cold water to speed the process) and then refrigerate for at least two hours to let it set. Cutting while cold will ease the process and keep the cuts smooth. Give to chocolate loving friends and family in small boxes or tins.

The interesting thing about LightFull Smoothies is that they're designed to be filling, while other smoothie drinks are usually designed to deliver a few servings of fruit, or a richer alternative to juice - not to fill you up. As a result, you can drink an ordinary smoothie, still be hungry, and oftentimes, worse off than before because of all the sugar. This is not likely to happen with LightFull. All of the smoothies are made with natural ingredients. They are sweetened with fruit purees and a tiny amount of sugar, as well as other natural sweeteners like erythritol, which is naturally found in grapes, pears, melons. Each smoothie has 6 grams of protein and 5 or 6 grams of fiber, which is at least 20% of your recommended daily intake. They also only have 90-100 calories each, and almost no fat (0-1g, depending on flavor), so you can indulge in each delicious flavor without any guilt - just the fact that you're doing something good for your body that happens to taste better than you expected.

Cafe Latte - Two thumbs up!

• Nicole: This was my favorite flavor. It had a very smooth, creamy coffee taste that was slightly sweet and had none of the bitterness that coffee-flavored drinks often have. I had to drink it slowly, though, because it was much more filling than any blended coffee drink I can remember.
• Sarah: Of the four flavors, I liked this one the most as well, but that might also be a personal bias toward all things coffee.

A trip down to the shore is one of the best things you can do in the summer. The air is cooler than it is inland and tangy with salt. The people all seem to have smiles on their faces, playing in the water or simply relaxing on a towel in the sand. But even more attractive than the sand and surf is a boardwalk, if you're lucky enough to find a beach that has one. Boardwalks range in size from a few shops to small carnivals, with rides and games. The best thing about them is always the food. They offer both sweet and savory - none of it healthy and all of it delicious. The Travel Channel has a list of the best boardwalks, but here are some of the summer favorites you should be able to find at almost any of them.

1. Salt water taffy - Legend has it that this treat got its name when a candy store in Atlantic City was flooded with ocean water, but it was probably just a gimmick to sell the chewy candy.
2. Fudge - Fudge goes right alongside taffy in boardwalk candy stores. It's a staple of tourist areas, inexpensive and indulgent, and it holds up better than a chocolate bar in the sun.

I haven't watched much of the winter olympics yet, and to be quite honest, I don't feel all that bad, as I find them slightly...boring. I can't really get into the competitive spirit watching ice dancing the way I do watching, oh, I don't know, football, maybe?

But still, to support the US teams, I'll be switching to the Olympics a few times today with a plate of fudge truffle cookies topped with sugary snow in honor of the all those snow-based sports. They're dark, rich with chocolate, and not too sweet.