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Which Foods or Drinks Cure What Ails You?

closeup of chicken soupLast week, after posting about Eudora Welty's description of champagne as a folk medicine, I started thinking more about the medicinal power of food and drink. We foodies talk a lot about comfort food, which connotes more of a psychological palliative, hangover cures and foods that contribute to life-long health. But what about the quick fixes we seek to alleviate colds, coughs, fevers, and flus?

I bet each one of you can think of a couple foods or drinks that you reach for when you're under the weather. For many, it might be the old standby of chicken soup -- but I'm interested in that special, personal twist on the soup that you believe makes all the difference. To me, it's the side dish that always accompanied the soup when I was home from school with some ailment: one slice of soft sandwich bread, un-toasted, generously buttered and folded in half. Couldn't be more simple or more welcome. The beverage of choice was orange juice with plenty of ice (I normally drank apple juice with no ice), and dessert, invariably, was red Jell-O.

My guess is that many of you, like me, imported your food cures from childhood. Then again, maybe some of you have discovered new remedies. Do tell!

Filed under: Ingredients

Chicken Soups for the Global Soul

chicken soup

Even though mercury dipping below 72 degrees might make some shiver around these parts, it's still not very cold and wintry in Janaury in southern California.

But still, the calendar and the short daylight hours indicate that its winter, and that makes me want to curl up in a blanket by the fireplace with something warm and comforting to eat - even if that means the fireplace isn't on and I have to wear shorts and a tank top inside my blanket, sweating with my bowl of chicken soup.

Chicken soup is awesome, and just about every culture, cuisine, country has a version of soup with broth based on a bird and brimming with meat, vegetables, and almost always, some sort of carbohydrate, whether it's a noodle, a dumpling, or a matzo ball.  

  1. Sahm-gyae-tahng is a Korean soup made by cooking a small chicken stuffed with sweet rice, dates and ginger until it falls apart in the pot.
  2. Tom yum kai is the spicy chicken and mushroom soup redolent with lemongrass from Thailand. I am not a huge fan of Thai food (because I actually don't like lemongrass), but can always get by when a group goes out to eat because of this soup. 
  3. Matzo ball soup is also known as Jewish penicillin. I love the time and care that goes into making the little matzo balls, and of course, since many of the delis in this area are open into the wee hours of the morning, I associate matzo ball soup with "hangover cure."
  4. Good ol' chicken noodle soup is where it all began. My first experiences have always been from that red and white can, and I'm certain I've had that neon yellow powdered crap on a ski trip once, so I think this means that some time very soon, I will be trying my hand at this classic.
  5. Tortilla soup is one of my favorites, though I have to wonder how healthy this "chicken soup" ends up being for me after adding guacamole, sour cream, and deep fried tortilla strips on top as "garnishes."

That's all the chicken soups I can think of for now, but I am sure there are more from all over the planet. I just have to find them before Spring time. 

Filed under: Raves & Reviews, Ingredients, Methods

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