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Posts with tag chicha morada

Blue corn tortillas have health benefits

BlueCornTortillasIt's been known for quite some time that blueberries are high in antioxidants. Recently I learned that another blue food is also high in these healthful compounds: blue corn tortillas. Not only that, the pale blue-gray discs also have more protein and less starch than their white-corn cousins. All of this comes as very good news for me, considering I usually eat things like pork fried in lard betwixt my tortillas. Now all I need to do is convince some local taquerias to start offering blue tortillas.

Mexican and Venezuelan researchers recently published their findings on blue corn tortillas in the Journal of the Science of Food and Agriculture. Since blue corn is so high in antioxidants, the scientists believe consuming it may help to fight colon cancer and other diseases. The high levels of antioxidants in blue corn result from pigments called anthocyanins. What I'd like to know is whether these guys did any research on the inky purple Peruvian beverage chicha morada made from, you guessed it, blue corn.

Peruvian food primer on video

Peruvian cuisine's myriad roots, including Chinese, Japanese, Spanish, African and Italian, make it one of the world's first fusion cuisines. It's also highly regarded. Famed French chef Escoffier ranked it third after French and Chinese. It's certainly in my Top 10.

Last spring the Peruvian government announced plans to popularize Peruvian cuisine in the U.S. "We want our food to be as well known as Thai is in this country. ... We want Peruvian restaurants everywhere," Alejandro Riveros the head of public diplomacy for the Embassy of Peru, told The Washington Post.

The above video by Prom Peru, the country's tourism board, is part of the publicity effort. It's loaded with stunning shots of the Andes and the country's coast all set to traditional music.

Continue reading Peruvian food primer on video

Bottled chicha morada

I was quite excited to find the pictured bottle of chicha morada in a South American grocery in my native Queens today. This was the seventh straight day that temperatures rose above the 90-degree mark, the mercury hit 102 today, or about 150 on the Is-DiStefano-gonna-die index. I must admit that beyond the refreshment factor I was somewhat intrigued by the label.

For those of you haven't heard of it chicha morada is what I like to consider the national soft drink of Peru. It's a sweet, refreshing concoction made from purple corn kernels, cinammon, cloves, nutmeg, and brown sugar, among other ingredients. Just thing the to quench one's thirst during a heat wave. Until today, I've only had it in restaurants.

Sadly, the only interesting thing about the bottled version was the label. It lacked the complexity of the homemade version I've had in restaurants. When I read the ingredients I understood why: water, purple corn, sugar and potassium sorbate as preservative. I'd love to know if anybody has tasted a decent bottled chicha morada.

Tip of the Day

With a few simple steps, you can make sure your mushrooms are caramelized rather than oil-filled and steamed.

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