"catfish" news and stories

You've seen the "dirty dozen" list for produce -- fruits and vegetables that are laden with pesticides, making it worth the cost of buying organic. But did you know there's also a dirty dozen list for fish? Food & Water Watch -- a non-profit group that works to ensure the food, water and fish we consume is safe, accessible and sustainably produced -- publishes an annual "do not eat" list.

Why is it noteworthy? As Barry Estabrook, writer at The Atlantic, explains in a recent article, "Seafood guides tend to focus either on species that should be avoided for reasons related to environmental health (overfishing) or species that should be avoided for reasons related to human health (their flesh is contaminated with chemicals). Food and Water Watch publishes a useful guide that takes both concerns into account."

The below fish fail at least two of their criteria for safe and sustainable seafood. The five criteria are: contaminants; status of the stock; catch method or farming method; economic/social/cultural significance (a community predominantly fishes for this species and depends on it); and key species (it's a primary food source for other wildlife or does it create critical habitat for other wildlife).

• Imported catfish
• Caviar from wild-caught sturgeon
• Atlantic cod
• American eel
• Atlantic flounder, sole, and halibut
• Imported king crab
• Imported shrimp
• Farmed salmon
• Chilean seabass
• Shark
• Atlantic bluefin tuna

The good news? Food & Water Watch offers a downloadable wallet-size guide to "smart" seafood, and also has resources on the site to help you find sustainable alternatives based on your fish tastes (mild, thick and flavorful, etc.).

Catfish growers say a recent USDA purchase of $5 million worth of their product could help put catfish on more school cafeteria menus.

The purchase, announced this month by Rep. Bennie Thompson (D-Miss.) and Agriculture Secretary Tom Vilsack, will benefit federal nutrition assistance programs including the National School Lunch Program.

Roger Barlow, president of The Catfish Institute, calls school lunchrooms "the perfect venue for our product." While frozen breaded catfish strips are already a staple of many school kitchens, Barlow suggests catfish could be as prevalent as square-cut pepperoni pizza if administrators realized the advantages posed by the whiskered fish. "It's very nutritious, very versatile," he says. "I think there is room in schools for additional product."

Just as Southeastern oyster producers are clamoring for the government to stay out of their business, catfish farmers have launched a new ad campaign asking for more regulation of their industry.

"All catfish should be treated equally!," proclaims the Catfish Farmers of America's full-page ad targeting the USDA. The trade group's ads began appearing late last month in major publications, including the Washington Post.

Catfish farmers contend imported seafood should be held to the same stringent standards now applied to imported beef, poultry and pork. Unlike those commodities, which are inspected by the USDA, imported seafood is the domain of the FDA. According to government reports, only 2 percent of the 5.2 billion pounds of seafood that entered the U.S. last year was inspected.

"People are taking it for granted that everything's inspected, and they need to know what's going on," CFA president Joey Lowery says. "This is something that shouldn't even be negotiable, food safety for the American people."

Tomato soup test tubes. Photo: YumSugar.

Each Thursday, we round up a selection of scrumptious links from our friends over at YumSugar. Here's what they've got cooking this week:

Between vampire TV shows and movies and Halloween, now is the perfect time for a vampy shindig.

The basics of making the versatile and classic creamy béchamel.

Catfish becomes a Fast & Easy dinner with a quick cornmeal crust.

Floral arrangements can go veggie without a lot of carving talent.

Hmmm ... would you want to push that iconic wedge of lime into a Corona can?

Whiskey Sours get mixed in honor of San Francisco's Whiskey Week.

Do you read while you eat?

Nothing tastes like a good blackening. And it's not even hard.

Many people shy away from blackened foods, thinking that blackening means charring the meat, the vegetable, whatever is being blackened.

Au contraire! Blackening refers to what happens to the Cajun spices! The spices get really hot and kazaam! They explode in the heat, turning black and infusing your fish, meat, vegetables or what-have-you with their flavor. Cajun, delicious, and a lot better for you than frying.

Check out instructions on how to make two seriously delicious blackened catfish fillets after the jump.