
Occasionally, I find myself in times when the busy pace of life means that I've eaten more meals prepared by strangers than those cooking on my own stove and the carefully chosen produce in my crisper drawers wilts and turns black long before I have a chance to get to it.
Last week was one of those times when, between the stomach flu, a busy week at work and a couple of evenings out with friends, I hardly cooked at all. By the time Friday night rolled around, Scott and I found ourselves sprawled out in the living room, staring blankly at each other, hungry and exhausted. We didn't want to go out and I didn't feel like cooking anything particularly ambitious. I wandered into the kitchen and took stock of my resources.

The
So, it's the first week of January and you're still feeling a little bloated from all the egg
nog, stuffing, and booze you had over the holidays. I hear ya. And you made your New Year's resolution to "really
eat better this year!" and "I'm gonna get in shape!" Maybe whole grains can help you.








