Photo: jules:stonesoup, Flickr
Whole grains? Check. Nuts? Check. Herbs? Check. Middle Eastern tabbouleh is not only one of the healthiest salads around, it hits just the right notes of tart and refreshing with lemon juice and mounds of parsley.
Typically made with bulgur and tomatoes, this variation, from Stone Soup, is created with brown rice and a whole cup of almonds, making it substantial enough to be a meal in itself. Cut back on the nuts and it's a colorful side salad to accompany fish or lamb.
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The
So, it's the first week of January and you're still feeling a little bloated from all the egg
nog, stuffing, and booze you had over the holidays. I hear ya. And you made your New Year's resolution to "really
eat better this year!" and "I'm gonna get in shape!" Maybe whole grains can help you.












