Few of us want to make a complicated lasagna for solo dining -- by day six, you'll never want to see lasagna again! In this series, AOL Food intern Sarah LeTrent taste-tests simple recipes suitable for a "table for one."
For singletons, it's pretty easy to throw together a sandwich at home. Simply consider the bread a canvas and whatever's on hand the paint. Nearly any combo could end up delicious in the hands of the trial and error gods.
As any good sandwich should, this one starts with quality bread (in this case a crusty Kaiser roll bought at the local market for a mere 79 cents.) The motivation behind the toppings were not only the existing contents of the fridge, but a recent trip to Mexico packed with plantains and pollo (chicken). If only we had a paleta around for dessert!
Now that cookout season has kicked off, my healthy makeovers of traditional summer classics -- like creamy guacamole dip -- are in high demand.
It's true that avocados are high in fat, prompting people to call it the "butter pear." While a medium-sized avocado contains about 30 grams of fat, most of it is mono-unsaturated fat that actually helps to lower cholesterol levels. Diet experts have long steered consumers away from avocados, though the U.S. government revised its official nutrition guidelines a few years ago to encourage Americans to eat more of them.
Some people say it's impossible to mess up a guacamole recipe, but I beg to differ. In my book, there's no place for garlic. Yes, you heard right. Plum tomatoes are a must, with the seeds removed to keep from watering down the dip's velvety texture. I also think lime juice and cilantro are central to kicking up the flavor a notch, adding a nice contrast to the creamy texture of the avocados. I top the whole thing off with a pinch of heat from cayenne or other hot, ground dried chilies.
Get Jennifer's guacamole tips and Creamy Guacamole Dip recipe after the jump.
Today the steely, dry-humored Maggie Ruggiero (the woman behind an astounding fried cubano) faces off against bald-pated Ian Knauer, who pulls the cross-armed, stern smackdown stance off rather better. The ingredient du jour? Avocado, sweet and savory. The savory dishes both have a certain Asian flair and the sweet (shown above) basically blew our minds and made us want to go use a blowtorch on everything in our kitchen cabinets. Avocado marshmallow on a stick?! Maggie, let's be friends. Ian, not to be outdone, turns out a gorgeous avocado creme brulée.
The two share a window through which they taunt one another, like a modern day Statler and Waldorf. Maggie on Ian: "Razzle dazzle; flash in the pan ... [I'm] someone who enjoys eating food and not just playing with it." Ian on Maggie: "We were born on the same day. She's a little older than I am. She's got experience on her side. I have youth." Oh, snap! Check the video, vote and let us know who you think owned it.
An avocado scandal erupted in California. While avocado farmers are experiencing one of their worst years in avocado production, their advocates are celebrating, so it seems. Last week, Marisa McClellan wrote a post that foresees the scarcity of avocados in the coming year. Following the sad news, the New York Times printed an article revealing the decadent lifestyle of the California Avocado Commission "as a kind of free-spending, avocado-gone-wild farm party."
The California Department of Food and Agriculture just released a report explaining that commission employee benefits included: season tickets for the Los Angeles Angels and hockey's Mighty Ducks, paid gym memberships, stipends for vitamins, and even workout clothes. To think that I thought health insurance was an important benefit...As one would imagine avocado farmers are outraged. Rick Shade, an unpaid chairman of the board and third-generation avocado farmer, states that they uncovered about $300,000 in dubious expenses - $39,000 spent by commission employees at upscale clothing stores, like Ann Taylor and Nordstrom.
With such outrageous spending, how could it have taken this long for avocado farmers to take notice? Shade explains that they turned a blind-eye since most farmers were making more and more money from the commission's succuss at popularizing the fruit.
I've sometimes wondered about some of the traditional food pairings that so often find their way on to my plate. For example, why do the Japanese add vinegar to sushi rice? For that matter, why does traditional salad dressing almost always pair an oil with an acid? And, while we're at it, what's with all those recipes, from all around the world, that combine three or four vegetables in a seemingly random mix?
Your answer to these questions might vary, depending on whether you're a historian, sociologist, chef, or scientist. One possible solution, according to many recent studies, is food synergy. Basically, this theory holds that certain combinations of foods make them more healthful, release more vitamins, or otherwise maximize their positive effect upon the body. For example, the vinegar in sushi rice can reduce the glycemic index by up to 35%, limiting the rice's effect upon blood sugar. Similarly, the oil in salad might make it possible for the body to absorb all the dish's antioxidants. Finally, vegetable combinations like succotash, ratatouille, and even good old peas and carrots may work in concert to help release all of the available nutrients.
One researcher notes that the best way to maximize one's nutrient consumption is by ensuring that every meal contains at least three different-colored vegetables and one "good" fat, like avocado, olive oil, or nuts. In other words, salad may just be the perfect meal!
Carl's Jr. continues its eternal variations upon the cheeseburger with the guacamole bacon burger. One of their more successful efforts (I still recall my disappointment with the brilliant-in-concept Teriyaki burger and I continue to vacillate on the matter of the Western Bacon Burger.), it has appeared on the menu before. Now, however, it's being offered in single, double and six-dollar variations, with the size reflected in the price.
I went for the latter (Hey, if you're gonna indluge in the drive-thru, indulge in the drive-thru). and found it to be a darn sight better than the average fast food burger. The patty was thick and juicy, the guacamole was pleasantly spicy and the bacon was actually of a quality and amount to enhance the burger, rather than detract from it, like most fast-food bacon-on-burgers.
The guacamole bacon burger was named the official burger of last month's 2008 California Avocado Festival and it's a pretty solid choice. It also makes me consider what other high-end flavors I'd like to see on my low-end burgers. The grilled pineapple on the aforementioned Teriyaki burger raised my hopes, the the execution was distressingly bland. Mushroom Swiss burgers have been tried with varying degress of success, although the chili burgers are usually not terribly enticing. Toppings like brie, caramaleized red onions, roasted tomatoes or any lettuce beyond iceberg is probably out of range. Still, it'll give you something to mull over next time you're waiting at the window for your extra ketchup.
I'm a huge fan of guacamole. I like it with minced onion, lots of lime juice and a bit of shredded cilantro. However, when I make it at home, I'm forced to serve it in a plain old ceramic bowl. Rachel has a far better vessel for her guac, this fabulous avocado shaped bowl (complete with matching lid to help stave off oxidation).
Rachel made this batch with chopped chipotle peppers in adobo and says that it adds a smoky depth of flavor that goes perfectly with avocados. Thanks for adding your pic to the pool, Rachel!
Yesterday, I mentioned the produce anxiety I face when the summer starts to head into fall. One way I combat the unrest I experience during the waning days of peaches and heirloom tomatoes is to eat meals that are simple, easy combinations of the best of the season. After I unpacked my farmers market haul yesterday, I made a very basic salad for lunch.
You can think of it as a very chunky guacamole, and if you were looking for a tasty dip, you could chop everything a bit finer and serve it with tortilla chips. I like eating more like a creamy salad, the corn kernels blending into the avocado chunks and hiding in the tomatoes. I made mine completely plain, seasoned with just with salt and pepper, although if you wanted a bit more acidity, you could dress it with a squeeze of lime juice. My basic recipe is after the jump.
One of my favorite cookbooks is The Comfort Diner Cookbook, by Ira Freehoff and Pia Catton. It has a ton of comfort food recipes from the famed New York City eating establishment, everything from classic American sandwiches and breakfasts to pies and other desserts and great side dishes. This one sounds especially intriguing. It's the Cobb Salad Sandwich. Hey, why have a salad as a salad if you can have it as a sandwich?
If you peeled your colored Easter eggs and stored them in the refrigerator in cold water, they're probably still good to eat, but how many hard boiled eggs can one eat?!?!
I can eat a lot. I love eggs, particularly hard-boiled ones, which I could pop all day long at my desk. Unfortunately, while eggs aren't bad for me, like everything else, too much of those luscious yolks isn't a good thing. Sunday afternoon, we transformed our hard-boiled eggs into "angelled" eggs, like devilled eggs, but not as, uh, evil. Instead of the usual mayonnaise/yolk filling (double does of fat!) we filled half of them with avocado (basically a guacamole minus the cilantro and chopped onions) and the other half with the usual devilled egg mixture, replacing the mayonnaise with fat-free plain yogurt.
Even before finding out that avocado has been known as an aphrodisiac, I could always be seduced by an avocado. The way the ripe, creamy flesh of the fruit feels in the mouth probably has a lot to do with it.
The visual appeal of avocados applies to both men and women. The gentle curves of the avocado are similar to the curve of a woman's body, though I'm not sure how many women would want to be "avocado-shaped." Our word "avocado" comes from the ancient Aztec word "ahuacatl," which translates to "testicle tree." The ancient Aztecs thought the avocado, which hangs in pairs on the tree, resembled male testicles.
No, I don't need to give you yet another recipe for guacamole.
Not only are there plenty of them out there, but a recipe for guacamole is like a "recipe" for a bowl of cereal or pasta salad, i.e. it doesn't really require one. It's enough to say that the basics are avocados, garlic, onion, scallions, cilantro, lime juice, salt, and pepper, and sometimes, chopped tomatoes. You mash them together and adjust everything to your taste. I usually leave cilantro out because that vile stuff tastes like dirty soap to me.
Though it tastes and feels like it would be naughty because it's so creamy, guacamole can be considered a "healthy" snack. Guacamole is made of all vegetables, and though people seem to focus on the "fat" part of avocado, the truth is, the fat may be fattening (like any fat), but it's still a "good" fat.
However, I have this thing I do to guacamole that pretty much yanks guacamole off the "healthy" table and hurls it down into the deep fat fryer with things like Buffalo wings with Blue Cheese Dressing and French Onion Dip.
I add a giant -- no, make that enormous -- dollop of sour cream to my guacamole. Not that good, ripe avocados need it, but the full fat sour cream makes guacamole even creamier, and adds a different tang in addition to the lime juice.
If you have a "secret" or interesting addition to guacamole, let us know in the comments!
If there's one thing I would bet my last paycheck on as making an appearance at every Super Bowl party this weekend, it's chips and salsa. Not only is it possibly the easiest thing to "serve" because you only have to rip open a bag of tortilla chips and pop open a jar of salsa, but since the Super Bowl is being hosted in Arizona, lots of party themes will be "Southwest." It's just too easy to open a jar of salsa that you buy from the store, but the truth is, salsa is so easy to make at home. Here are eight recipes for different kinds of salsa (which literally translates to just "sauce") to go with your Super Bowl menu:
Salsa Verde - This salsa green from the little green tomatillos, which aren't just small, underripe tomatoes, though they are in the same family. This recipe for Tomatillo Salsa Verde is by Bruce Aidells and Nancy Oakes and is part of an entire meal of fish tacos.
Pico de Gallo - Pico de Gallo is a chunky "salsa" that has three basic diced ingredients: diced tomatoes, onions, and jalapeno, plus chopped cilantro. If you happen to be a fan of that baastion of Southwest cuisine, Applebee's, CDKitchen has the restaurant's recipe.
Roasted Tomato Salsa - eHow explains step-by-step how to make a basic Roasted Tomato Salsa.
Avocado Salsa - An avocado salsa isn't the same thing as guacamole. Suite 101 has a recipe for a spicy, creamy avocado salsa.
Mango, Avocado, and Shrimp Salsa - This could be a ceviche, but technically, the shrimp is steamed in water before adding to the salsa (in ceviche, the raw fish are usually "cooked" with lime or other citrus juice).
Black Bean Salsa -The Hot Sauce Blog has a recipe for Black Bean Salsa, but we love what it comes with, too -- cheese stuffed poblano peppers!
Now that cookout season has kicked off, my healthy makeovers of traditional summer classics -- like creamy guacamole dip -- are in high demand. 
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Carl's Jr. continues its eternal variations upon the cheeseburger with the 
One of my favorite cookbooks is 
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