Yesterday, I asked you guys for some help with a savory matzo kugel (thanks to all who commented and pointed me in the direction of recipes, I do appreciate the help). I want to return the favor by offering one of my very favorite Passover recipes, for charoset. Charoset appears on the Passover menu in order to represent the mortar that the Jews used to build structures during their enslavement.
However dark and unappealing the inspirational source, the resulting dish is delicious. It is a combination of chopped apples, almonds, walnuts, honey, spices and a little wine (or grape juice). You can make a little or a lot, and the leftovers are wonderful with some greek yogurt for breakfast or over a bed of baby greens for lunch. Check out my recipe after the jump, but know that you can adapt it to your own tastes (tossing a handful of raisins in is never a bad idea).
Did you ever hear the old adage "An apple a day keeps the doctor away?" I know I heard it a lot from my mom. I believed it, of course, but in a general "fruit is good for you" kind of way. There's new research that reconfirms the aphorism in no uncertain terms.
Dr. Victor Fulgoni took a look at all the data collected as part of the National Health and Nutrition Examination Survey, which surveyed the eating habits of adults between 1994 and 2004. He found that adults who eat an apple or some kind of apple product every day have a 27% lower risk of having metabolic syndrome, which is a group of "health problems that are linked to numerous chronic diseases such as diabetes and cardiovascular disease."
The article goes on to say that adults who eat apples tend to have smaller waistlines. It also says that adults who eat apples every day tend to have healthier eating habits anyway. I was curious to know how much of the lower risk of metabolic syndrome had to do directly with eating apples, and how much has to do with simply eating a well balanced diet.
The saying is that an apple a day keeps the doctor away, but it never specified which kind. According to research from Chang Y. Lee of Cornell University, apples, as well as bananas and oranges, might keep brain doctors away. Antioxidant compounds found in those fruits seem to prevent neurotoxicity in cells. In other words, eating apples, bananas and oranges "may be beneficial to improve effects in neurodegenerative diseases such as Alzheimer's."
Alright, full disclosure time: I made this rockin' buckwheat waffle from *cough* a mix *cough*. But the cinnamon-sugar apples? Totally my own.
I wanted to supplement the waffle with something from the fruit and veggie group, hence the apple addition. I rough-chopped and simmered the apple (an organic Gala) in a 1/4 cup of water until the pieces were soft, and then sprinkled it with a pinch each of nutmeg, cinnamon, granulated sugar and cloves, and them simmered for another minute or two. I drained the apples on a paper towel, lest the waffle get soggy.
Obviously, dear readers, I am in desperate need of a mix-less recipe for whole wheat or buckwheat waffles. Any suggestions?
Apple juice has gained in popularity over the last few years. I know I have always enjoyed it. However, a lot more people turned to apple juice when orange juice prices began to go up dramatically. It seems that perhaps some other fruit juice (and that fruits growers) are about to be bumped up in the ranks, at least temporarily.
China, as in so many other areas, has become the worlds supplier of apples. Due to a late frost and bad weather there, and in Poland which is also a big apple producer, the apple crop is about 10% lower for 2007 than the previous year. This means that supply is low while demand is high. British supermarket giant Tesco has already admitted that it's seen purchase prices go up, but hasn't made any decisions on what the retail prices will do.
Personally, I love apple juice. I recently found out that it is also a good source of vitamin C. No wonder so many people turned to it from orange juice (which I also enjoy enthusiastically). Hopefully this will be a fluke year and the prices won't go up too much or for a prolonged period of time. I think, though, that I'm going to stock up while the prices are good.
Yesterday I mentioned that my mom and I worked in tandem to create an apple crisp for dessert on Christmas. We both compromised a little on our traditional method and I think our team work was a success, as I do believe that this was one of the best apple crisps every (although my dad pointed out that the best one is typically the one right in front of you, so I could be a little biased).
You see, I like to use mostly oats in my topping and she likes to use mostly flour. We came together and used about half oat flour and half pure rolled oats. The combination gave it a sense of pastry with the crunch and seeming-virtuousness of granola. I cut the pieces of apple a little smaller than my norm under her tutelege and I convinced her to season both the apples and the crumble topping. We both agreed to use toasted pecans in top instead of walnuts. What turned out was a dish that was tender and sweet without being overwhelming. It felt like it could be a really decadent breakfast item (and would be great with plain yogurt instead of the vanilla ice cream we ate it with). Check out our recipe after the jump.
Hanukkah starts tomorrow at sundown and with it brings an assortment of yummy seasonal foods. It is traditional to eat food that are fried during Hanukkah because the cooking fat symbolizes the oil that burned for eight days instead of one in the temple. My favorite Hanukkah food is the humble latke, because really, there's very little that's better than the fried potato.
The first time I made potato latkes was my junior year of college, when I was an RA. I decided that I wanted to do a Hanukkah-themed study break and so determined to make latkes. For 75 people. Thankfully, someone in my hall had a salad spinner, so I didn't have to do all the shredding by hand. But let me tell you, it was worth the three hours of shredding, mixing, draining and frying (we kept them warm and mostly crisp on a sheet pan in the oven). They were delicious.
If you're searching for latke recipes, look no further. I've searched far and wide for an assortment of links to good recipes, from the basic to the more unique. Happy frying!
1. Last year, Deb stayed fairly traditional with a latke recipe adapted from Food and Wine. These puppies are what I think of when someone says the word latke to me. 2. If you want to start getting a little fancier, check out these Potato-Turnip Duck-Fat Latkes over at Chow. Even just thinking about them makes me start to salivate ever so slightly. 3. Epicurious offers five variations on the latke theme. I am particularly intrigued by the New England-Style Cod and Potato Cakes with Tartar Sauce latkes. 4. Over at That's Fit, one of our sister sites, they have taken the greasy latke and made it low fat. It's a good recipe, if you want to go that direction (although it does sort of defeat the purpose. I'm just sayin'). 5. For those of you who aren't fans of potato, you might be thinking about how to turn other veggies into latkes. Look no further than Elana'sButternut Squash Latkes. 6. Another variation on the theme, Eat Like a Girldoes it with beets. They look a little disconcerting, but I'm sure they taste wonderful and earthy. 7. From the archives at the Amateur Gourmet, Adam makes latkes with apples and celeriac. Yum, yum! 8. And for the visual learners, check the episode of Fork You that Scott and I filmed last year in which we made latkes. Or as Scott calls them, kosher hashbrowns.
I made this last year and everyone seemed to love it. I think it was slightly overcooked but it still tasted great.
I come from a family that makes a traditional Stouffer's stuffing, with lots of herbs and spices, and I love it, but I love cornbread too, and this Cornbread Stuffing with Sausage and Apples (seen on Sara's Secrets on Food Network a while back) is a great side dish. I used spicy sausage but you might want to try the mild stuff.
Earlier this week, I was doing a little grocery shopping at Reading Terminal Market (if you're a foodie and you're coming to visit Philadelphia, don't miss a trip to Reading Terminal) when I stumbled across a pomegranate deal. These puppies were just $.50 a piece and so I splurged and bought four (they've been so expensive here recently that I haven't indulged at all this season).
But once I got them home, I realized that I had little clue what to do with them other than just eat them straight. I've been working my way through them, pairing them with this or that to see what works (pomegranate seeds with plain yogurt was a little too bitter for me). One match-up that worked beautifully was the salad you see above. The juicy outer part of the fruit gave the salad (romaine lettuce, goat cheese, sliced apple and a honey lemon dressing) a nice sweetness and the seed gave it a nutty crunch. And they were so good with the goat cheese. It's definitely worth a shot if you have a pomegranate around.
Halloween is a time for candy. No matter what you do the rest of the year, how healthy you eat and what diet you follow, Halloween is the day you eat peanut butter cups, jawbreakers, and candy corn. But kids often get treats in their bag that just make them scratch their heads. Here are the ones I remember from my childhood.
1. Apples and bananas. Seriously, I don't want fruit in my bag. What is this, Halloween or a dental convention? Giving fruit to kids on Halloween just screams "I forgot to buy candy and I had this lying around."
Just when you were wondering what to do with all those apples you picked over the weekend, Scott and I come to your rescue with a couple of yummy suggestions. We trekked out to Linvilla Orchards in Media, PA to pick a bushel of apples (literally) and then brought them back to my kitchen. We made a pot of applesauce, a recipe so easy that you don't really need a recipe at all and a pan of juicy, oatmeal topped apple crisp. So watch, enjoy and go eat an apple.
If you missed it, make sure to check out the first episode of Slashfood in the Kitchen that premiered last week where we made brussels sprouts and a couscous salad. If that doesn't satisfy your cravings for food video starring Scott and me, make sure to head over to Fork You where it all started.
It just occurred to me that I've never had a pie that has more than one fruit in it. I've had dozens (if not a hundred) apple pies over the years, blueberry pie, cherry pie (not a big fan), and pies filled with other foods such as custard and pecan. But I've never had a pie that combined two fruits before.
But I plan on making this one, courtesy of Martha Stewart, the Autumn Harvest Pie. It has three fruits in it: apples, pears, and cranberries. The cranberries worry me a little bit. I'm thinking they might overwhelm the flavors of the apples and the pears, but I'm going to give this a shot. Full recipe after the jump.
We all know we're supposed to wash our fruits and vegetables before we cook or eat them, but how do you know how much washing is enough? And should you use soap or is water plenty? The editors over at Cook's Illustrated recently took on this question, washing apples and pears with four different methods. They discovered that using a scrub brush with water was fairly effective, removing 85% of bacteria, but that using a solution of one part vinegar to three parts water was the best. That method removed 98% of the bacteria.
A good way of keeping that vinegar around is to fill a spray bottle with the stuff and leave it by the sink. Simply spritz the item that needs to be cleaned with a little bit of the solution and rinse off with cold water. Ninety-eight percent clean fruits and veggies will result!
The only experience I have with apple dumplings is the 1975 Don Knotts/Tim Conway Disney comedy The Apple Dumpling Gang. I haven't seen the movie in 30 years, but I believed it involved orphans and prospecting for gold? There was also a sequel, The Apple Dumpling Gang Rides Again, which I've never seen. But I digress...
It's National Apple Dumpling Day. This site has a recipe for what they call "the world's best apple dumplings." Here's another recipe from mealsmatter.org, and here's one from southernfood.about.com.
The most interesting article of the day (in my opinion, of course) is from Regina Schrambling who ponders the anonymity of restaurant reviewers from professional journalists to bloggers (and if you happen to recognize a mysterious half face on the article, yes, that is yours deliciously!)
It sits alone and untouched at the end of a long buffet table -- a bowl full of apples and bananas, maybe a seedy orange tossed in as an afterthought. Don't let your fruit salad meet this awful fate, spruce it up instead!
I made this last year and everyone seemed to love it. I think it was slightly overcooked but it still tasted great.
Halloween is a time for candy. No matter what you do the rest of the year, how healthy you eat and what diet you follow, Halloween is the day you eat peanut butter cups, jawbreakers, and candy corn. But kids often get treats in their bag that just make them scratch their heads. Here are the ones I remember from my childhood.
It just occurred to me that I've never had a pie that has more than one fruit in it. I've had dozens (if not a hundred) apple pies over the years, blueberry pie, cherry pie (not a big fan), and pies filled with other foods such as custard and pecan. But I've never had a pie that combined two fruits before.
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