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Want to protect your unborn kids from getting asthma and allergies? You might want to add fish and apples to your diet.
Researchers in Scotland and the Netherlands have discovered that apples might have an effect on asthma in kids aged 5 and that fish might have an effect on the risk of eczema in children.
This isn't the first study involving the same group of children. Earlier studies suggested that mothers who had more vitamin E, vitamin D and zinc while pregnant might also lower the risk of asthma, allergies and eczema.
