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"Korean cuisine" news and stories

Making kimchee at home, step-by-step

making kimchee
If there's one food I couldn't live without, it's kimchee. It makes sense, since I'm Korean and all. And you would think that 1) being Korean and 2) it being my favorite food, I would know how to make the spicy, pickled cabbage, but I don't. I'm sure I could read a "recipe" and do it, but unlike other "packaged" foods, kimchee from the store tastes pretty damned good. You see y'all, making kimchee is a major to-do, and it's so much easier to just run out to a local Asian market and buy the stuff already made.

That is why I just about fell over when I read that Barbara of food blog Tigers & Strawberries made kimchi at home. Her post has written and photographic detail of the whole stinky, spicy process, from raw Napa cabbage to the final full bottle of kimchee that's fermented for three days.

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Filed under: Vegetarian, Vegan, On the Blogs, Ingredients, How To

Korea's royal court cuisine

I came across an article on traditional Korean royal cuisine while perusing the The Korea Times this morning. OK, I lied about reading the Times, I'm not sure how I linked to the article.

Also known as surasang, Korean royal court cuisine was served during Korea's Joseon Dynasty, which ruled the country until 1910. As you can see the meal is laid out on three tables, a main one set with a multitude of banchan (small appetizer-type plates) along with rice and soup and two smaller tables with other dishes. Other than noting that a female assistant would taste each dish to ensure that the monarch was not being poisoned, there's not many details about the food itself in the Times piece.

Curiousity led me to open up my friendly Wikipedia where I soon found a 1,500-word article that proved not only to be a good introduction to surasang, but a pretty comprehensive study of Korean cuisine in general. It's worth reading just to know the Korean words for various types of banchan.

In case you're wondering, sura means a bowl of boiled rice or rice with added grains, and sang means table. Hence surasang. Now all I need to do is find out where to try surasang in New York City.

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Filed under: Did you know?, Ingredients

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Korean-marinated flank steak in lettuce wraps

korean bulgogi marinated flank steakThe two most popular cuts of beef for Korean barbecue are cross-cut shortribs (galbee) and thinly-sliced ribeye (bulgogi). However, marinating a whole side of beef, or in this case, a flank steak ,in the same seasonings, grilling, then slicing the grilled steak after cooking is a good way to enjoy Korean barbecue as well. Most Koreans wrap up a slice of beef with a little spoonful of rice and some red pepper sauce in a lettuce leaf, but I usually leave the rice out and double up on the hot sauce.

In a small bowl, combine 1/4 cup soy sauce, 2 Tbsp sesame oil, 1 Tbsp rice wine vinegar, 1 Tbsp sugar1/2 tsp. minced ginger, 4-5 minced garlic cloves, and a dash of black pepper.

Place a 2 lb flank steak in a large zipper seal bag, along with the marinade. Let steak marinate for about 30 minutes, turning the bag occasionally to cover all sides. 

Grill the marinated flank steak for about 5 minutes per side for medium rare. Remove the steak from the heat and let sit, covered, for at least five minutes. Do not touch, poke or prod it.

Thinly slice the beef across the grain. Serve with whole leaves of red leaf lettuce and goh-choo-jahng (Korean red pepper sauce).

Filed under: Steak Day, Ingredients

Korean market find: organic adzuki beans

adzuki beans

Grains, beans, and other legumes make up a large part of the Asian diet. In fact, at the Korean market, entire aisles can be dedicated to beans alone. Koreans add beans to white rice, creating a "mixed" steamed rice. My mother did this a few times when we were kids because there are a lot of health benefits, but when we saw bowls of steamed rice tainted with giant red, purple, and black beans, we wouldn't touch it. She made two pots of rice every night after that. One with plain white rice, and one with a mixture.

Some of us may be familiar with adzuki beans after they have been cooked down to almost a paste. They beans are sweet and nutty, but they are made sweeter with the addition of sugar and honey and used as a filling in pastries like Japanese mochi and Korean dduk. Koreans also use the beans to make "jook," a sweet porridge.

More Korean market food finds:
Dae chu - Korean red dates, aka jujubes
Ume (Japanese plum) cactus honey
All-in-one packaged sahm-gyae-tahng - Korean chicken soup
Ready-steamed bahp - rice
Clam jerky
Bahn-chan bar - salad bar of Korean side dishes

Filed under: Vegetarian, Vegan, Stores & Shopping, Ingredients

Not all toddlers eat cheerios and Goldfish crackers

kids eatingWith a new little niece around, I am becoming more and more aware of what little babies and toddlers eat. Cheerios and goldfish crackers always seem to the be the snack of choice, and dinner-time foods are always finger-foods like chicken nuggets and peas. However, kiddies around the world don't eat the same way. Heck, growing up in a Korean household, I'm quite sure I was wrapping up little balls of rice in nori and spilling soy sauce all over myself. If you've ever wondered what a two-year-old in South Africa is eating, check out this list:

  • Japanese toddlers may not be eating sushi, but they do lunch on egg-flavored rice with broiled fish or seafood and miso soup with tofu. It's no wonder that Japan has the longest average lifespan, with the types of foods that are introduced into the diets as such a young age.
  • In South Africa, kiddies eat toast thats been spread with a touch of Marmite, a concentrated yeast spread that is a by-product of the beer brewing process.
  • If it's Marmite in South Africa, it's Vegemite in Australia, spread on Ryvita crackers
  • Danish and Swedish kids eat meatballs and lots of other meat and potatoes. Sweden has the world's highest consumption of ketchup, which kids put on to disguise anything that looks healthy.
  • In India, children eat khidchi, a spicy rice and lentils porridge.
  • They even list kids in Korea! Korean kids eat lots of kimchi, which is probably how they build up such a tasty tolerance for spicy foods. They also eat gim-bahp and bibimbahp.

 

Filed under: Vegetarian, Trends, Lists, Ingredients

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