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Frozen Food Reviews

Slashfood stalwarts road-tested a month's worth of lunches so you won't waste another cent on sub-par frozen fare.
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Frozen Food Reviews
by Kat Kinsman
A recent AOL Food survey revealed that 85% of respondents are toting their lunch to work these days. We've certainly noticed an uptick in waiting time at our break room's microwaves -- as well as co-workers scrounging for snacks after their lunch failed to fill them up. Our editors road-tested a month's' worth of lunches so you won't waste another cent on sub-par frozen fare.
Rachel Been
Getty Images North America

Frozen Food Reviews

    by Kat Kinsman
    A recent AOL Food survey revealed that 85% of respondents are toting their lunch to work these days. We've certainly noticed an uptick in waiting time at our break room's microwaves -- as well as co-workers scrounging for snacks after their lunch failed to fill them up. Our editors road-tested a month's' worth of lunches so you won't waste another cent on sub-par frozen fare.

    Rachel Been

    Monday
    Amy's Organic Ravioli Bowl

    Buy it again: Without a doubt
    Fills you up: Yes
    Texture: Perfectly cooked pasta
    Taste: If we got it in a restaurant, we'd be happy. The sauce was gorgeously seasoned, the generously, fluffily filled ravioli neither limp nor leaden and heck -- it's even organic.
    Calories: 380
    Total Fat: 12 g
    Sodium: 680 mg

    Casey Kelbaugh

    Tuesday
    Banquet Selects Classic Fried Chicken

    Buy it again: No way
    Fills you up: No
    Texture: Like deep-fried particle board
    Taste: The batter's seasoning wasn't so bad, but gnawing through it nearly undid years of orthodontia -- and for very little reward. The few shreds of meat within were stringy, gamey and overcooked, and the pool of grease in which the whole mess swam hardly added to the meal's appeal. The potatoes and corn are best left unmentioned -- and uneaten.
    Calories: 440
    Total Fat: 26 g
    Sodium: 1140 mg

    Casey Kelbaugh

    Wednesday
    Lean Pocket Applewood Bacon, Egg, & Cheese Breakfast Pocket

    Buy it again: No
    Fills you up: Yes
    Texture: Gummy
    Taste: We bit into what we thought was a potato cube, then checked the ingredient list. No potatoes. It would seem that the chewy, white blob was in fact the much-touted applewood bacon. It just got worse from there, with a creepy, over-processed filling.
    Calories: 290
    Total Fat: 8 g
    Sodium: 480 mg

    Casey Kelbaugh

    Thursday
    Southwest Style Grilled Chicken

    Buy it again: Just the potatoes
    Fills you up: Yes
    Texture: Misleadingly good
    Taste: If they'd just stuck with the taters, we'd be telling a different tale. Those spuds are fluffy, creamy and memorably savory. The chicken, however, was slathered in an inexplicably sweet and fruity goo that somehow lost direction on the way to the Southwest.
    Calories: 430
    Total Fat: 15 g
    Sodium: 1510 mg

    Casey Kelbaugh

    Friday
    Lean Pockets Whole Grain Turkey, Broccoli & Cheese Pocket

    Buy it again: Only on sale
    Fills you up: Yes
    Texture: A bit doughy
    Taste: It would hardly be our first choice, but in a serious pinch, we wouldn't turn up our noses at it. Let's get one thing clear, though -- while the whole-grain wrapper is a cute little stab at nutrition, you're still chomping down processed cheese and nuked broccoli. Health food, this is not.
    Calories: 260
    Total Fat: 7 g
    Sodium: 390 mg

    Casey Kelbaugh

    Monday
    Claim Jumper Chicken & Penne a la Vodka

    Buy it again: Maybe
    Fills you up: Yes
    Texture: A bit soggy
    Taste: We weren't immediately convinced and kept grabbing just one more forkful to figure out why. Wouldn't you know, we polished off the whole darned thing. It's not the most assertive sauce straight out of the box, but woke up with a dash of black pepper. Note -- while the prep notes call for a tablespoon of water on the broccoli, half that might have been a better idea to to avoid veggie sog.
    Calories: 500
    Total Fat: 20 g
    Sodium: 1350 mg

    Casey Kelbaugh

    Tuesday
    Kashi Lemon Rosemary Chicken

    Buy it again: Happily
    Fills you up: Yes
    Texture: Fresh
    Taste: If someone tried to pass this off as take-out from the health food place down the street, we'd take their word for it. Flavors popped, veggies crunched, chicken stayed moist, and our tastebuds rejoiced.
    Calories: 330
    Total Fat: 9 g
    Sodium: 640 mg

    Casey Kelbaugh

    Wednesday
    Stouffer's Pepperoni & Provolone Stromboli

    Buy it again: Sure
    Fills you up: Yes
    Texture: Better that we'd expected
    Taste: Holy stromboli! This is slightly dumbed-down pizza shop fare, but it's still a really solid surprise. While we'll nitpick that the bread could be a little better, the fillings proved hearty, meaty and overall pleasing. Keep a couple of 'em stashed in the freezer for lazy weeknight meals.
    Calories: 430
    Total Fat: 17 g
    Sodium: 1110 mg

    Casey Kelbaugh

    Thursday
    Lean Cuisine Cheddar Potatoes with Broccoli

    Buy it again: No
    Fills you up: We can't imagine trying to eat the whole thing
    Texture: Mushy
    Taste: It doesn't bode well for a dish when the tasters are having a hard time distinguishing potatoes from broccoli florets. The whole bowl was gummed together by a soggy, flavor-free mess that was advertised as cheddar sauce, but could just as easily have been wheat paste. Sure, this cuisine is lean, but it's 'cause no one can bear to eat more than a few bites.
    Calories: 230
    Total Fat: 5 g
    Sodium: 640 mg

    Casey Kelbaugh

Filed under: Taste Test

Like Kashi cereals? Try them in your next recipe

Kashi, a company once known for its hippy-dippy, fiber-rich cereals with cheesy names (Heart-to-Heart and Good Friends immediately come to mind), has ditched its nerdy image and now boasts everything from cookies to crackers to frozen pizza.

The company's website even highlights a few recipes that (obviously) prominently feature its products. And like the store bought stuff, the recipes are deceptively healthy. (They even offer full nutrition info, if you're into that sort of thing).

The recipes range from stuffing to smoothies, but one that caught my eye was the Blueberry Almond bars, the stars of the recipe being the Heart-to-Heart Wild Blueberry and Oat Flakes and the GOLEAN Crunch! Honey Almond Flax cereals. Simple recipe tweaks, like adding tofu and soy milk and replacing white flour with wheat, make it the perfect guilt-free breakfast, snack or dessert.

Filed under: Vegetarian/Vegan, Methods

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Are you pro probiotics?

A picture of probiotic bacteriaOver at Culinate, Catherine Bennett Dunster wrote an interesting article/explanation about probiotics -- live microorganisms found in foods which may have health benefits. Dunster writes that probiotics have been reported to improve intestinal health, boost immune systems and reduce lactose intolerance, but adds that there is currently minimal strong scientific evidence to support these claims.

As an immune-suppressed, lactose-intolerant person with an auto-immune intestinal disease, I've tried my fair share of probiotics. Though I used to take a powdered, lemonade-flavored probiotic, VSL3, which I dissolved in water, I've switched to just trying to eat probiotic-friendly foods. My experiences are pretty much in line with Dunster's report, in that I don't notice a big difference in how I feel based on how much of these foods I consume (my doctors warned of this). Mostly, I just eat them because they taste good and I figure they can't hurt.

My favorite probiotic-containing food is Kashi Vive, a cereal for digestive health that I eat -- again -- because it tastes delicious. I have to be careful not to consume too much, though, because it's also high in fiber (which isn't great for my intestines). Many yogurts are also well-known for containing them, and some companies have even launched lines of yogurts aimed at promoting digestive health (though there has been backlash). Check out a longer list of brand-name foods containing probiotics here at The Nibble, and definitely let us know if you've had success with any of them!

Source

Filed under: Trends, Health & Medical, Ingredients

Food & Wines's favorite whole grains

We already got some advice on which white breads were the best tasting (although you can always opt for homemade if you want to avoid store-bought entirely) but what about whole grain breads? There are so many different varieties to choose from, it's actually quite a feat to narrow down your criteria to the point where you can compare similar breads. One glance at the shelf in the grocery store shows whole wheat, honey wheat, oat bran, oat nut, multi-grain, 8-grain and dozens of other "whole grain" breads. Rather than trying to work out which might be the best, Food & Wine magazine picked out a few of their favorite whole grain products as a jumping off point, a benchmark that you can work from to find your own favorites. They selected De Cecco Whole wheat pasta, Pepperidge Farm Natural Pepperidge Farm whole wheat bread and Keebler Wheatables.

It's worth noting that the Pepperidge Farm bread did well in the white bread tasting, too, but I would choose Kashi's Tasty Little Crackers over F&W's choice of Wheatables for a whole-grain snack any day.

Source

Filed under: Magazines, Ingredients

Get a free granola bar from Kashi

Even with a huge number of diet-friendly products appearing on grocery store shelves and constant reminders from the media about how bad junk foods and fast food are for us, some people still feel that "health food" will taste like cardboard and continue to chow down on fatty, salty and/or sugary foods that are not exactly waistline-friendly. And that's fine, in moderation, but it's important to note that healthier foods don't always taste bad.

Kashi wanted to really drive this point home, so to prove that their new Chewy Trail Mix granola bars don't taste like cardboard, they are sending out free granola bars for people to taste. Their nutritionist & brand manager, Jeff Grogg, will eat a cardboard box if people don't like them. Just sign up at their website, wait for your granola bar to arrive, then log back in and tell them what you thought. The bars have roasted almonds, cranberries and honey and are made with all natural ingredients, so it sounds like they have a head start on the cardboard, but you'll have to wait for your own bar before making up your mind.

[via Hungry Girl]

Source

Filed under: Light Food, New Products

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