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Posts with tag Ingredient Spotlight

Ingredient spotlight: Jerusalem artichoke

sunchokeThe Jerusalem artichoke (Helianthus tuberosus L.) is not from Jerusalem, nor is it an artichoke. The tuber also known as the sunchoke is the root of a type of sunflower native to North America, and was a staple food for early European immigrants. It may have gotten its name from these pilgrims, who considered America the "New Jerusalem," or it may be a bastardization of the Italian word girasole, meaning sunflower. Once considered a "poor man's food," the Jerusalem artichoke is experiencing a bit of a renaissance as of late.

The veggie resembles a finger of ginger root, with a nutty, starchy taste, somewhere between potato and artichoke. They can be found in the produce section of some supermarkets (I've seen them lots of times, I just never knew what they were!). The Jerusalem artichoke can be used like other root vegetables such sweet potatoes, carrots and parsnips, diced and tossed in stew, roasted with herbs, or pan-fried with butter. Check out this Epicurious recipe for Jerusalem artichoke with sage butter.

Ingredient Spotlight: Pluots

A pluot is a relatively new fruit, developed in the late 20th century by Floyd Zaiger, a hybrid between a plum and an apricot that is touted by growers as having all of the good properties of both fruits, and none of the drawbacks. They have a very high sugar content, are smooth-skinned and do not have the tartness that is often associated with plum skins. Their flesh is a little bit firmer than that of plums, similar in firmness to the flesh of a ripe nectarine, so they hold up better to being eaten out-of-hand or sliced up than plums do.

Continue reading Ingredient Spotlight: Pluots

Ingredient Spotlight: Heirloom Tomatoes

While the name gets thrown around a lot, especially with the ever-increasing discussion of shopping at local farmers markets and avoiding conventionally grown, mass produced produce, many consumers still wonder what heirloom tomatoes really are.

While some feel that a set, defined time limit of 50 or 100 years must be included in the definition of an heirloom plant, the short definition of an heirloom tomato is that it is an open-pollinated tomato plant, meaning that it is naturally pollinated by exposure to birds, insects and animals. Hybrid plants, the commercially grown tomatoes, do not always produce reliable, viable seeds due to the fact that some (if not most) of the crosses used to generate the plants were done artificially.

The more traditional tomatoes, those that are often seen in supermarkets and the majority of restaurants, have been bred to enhance certain characteristics besides flavor. For example, many have been selected for disease resistance or for having a slightly thicker skin, which makes them hold up better during shipping. Most of these conventional tomatoes are close to spherical and very red in color. Their flavor is ordinary, with little "wow" factor.

Continue reading Ingredient Spotlight: Heirloom Tomatoes

Ingredient Spotlight: chipotle peppers

Chipotle chiles are not a unique chile, but are actually dried, smoked jalapeno chiles. They are dark brown and wrinkly, in sharp contrast to the glossy look of fresh chiles, but have a wonderfully rich flavor. Most of the heat of the jalapeno is retained when the chile is dried, so chipotles are fairly spicy, falling in the middle ranges of the heat scale. They have smoky overtones, but the real flavor of the chiles is complex and earthy. Instead of causing a sharp and immediate heat, the heat grows gradually as you eat it and takes time to fade away.

In truth, most kinds of chilies can be smoke-dried and sometimes they are all called "chipotle" no matter what they started out as, but the vast majority of the chipotle chiles on the market were originally jalapenos.

Continue reading Ingredient Spotlight: chipotle peppers

Ingredient Spotlight: Sweet onions

While once it seemed as though the only onion options were the generic sounding yellow, white and red, each variety of onion in the market is now labeled clearly - and there are a lot of them, in addition to those three standards. But what is the difference between them? The primary difference is sweetness, with some onions, known as sweet onions, lacking the sulfuric bite that most associate with an onion.

Sweet onions usually are available in summer and have a higher water content than so-called "storage onions", which contributes to their mild flavor. It also means that they have a somewhat shorter shelf life and are more delicate, prone to bruising, than their less-sweet counterparts. They can be used interchangeably with regular onions in cooking, since they will handle almost identically, but they will impart slightly different flavors to the finished dish. Many people prefer sweet onions in dishes that call for raw onions, such as salads, or for use on burgers and hot dogs.

Continue reading Ingredient Spotlight: Sweet onions

Ingredient Spotlight: Rainier Cherries

A woman checking out at the grocery store commented to the clerk that she had mixed emotions about Rainier cherry season. On one hand, she adored the fruits, but she said that she couldn't stop eating them. The cherries are quite expensive and, even though she was a cherry lover, she was glad that the season for Rainiers lasted a brief period so that she could enjoy looking forward to them and enjoy eating them, while not breaking the bank.

Rainer cherries are one of the sweetest, most prized types of cherries there are. They are primarily grown in California and the Pacific Northwest and are distinct from other cherries in that they have a creamy, yellow flesh and a yellow and red exterior.  While they are still one of the most popular eating cherries, some consumers are put off by their coloring, prefering all cherries to be a bright, deep red. They're missing out.

Continue reading Ingredient Spotlight: Rainier Cherries

Ingredient Spotlight: Lemon Verbena

Lemon verbena is growing in popularity, seemingly by the minute. A few years ago, it was almost unheard of to the home cook, then it rapidly spread from the pages of upscale menus to Gourmet to Cooking Light and to Better Homes and Gardens. It is a perennial herb, native to Chile and Peru, that has an unusually strong lemon scent and flavor to it. The lemon scent comes from an essential oil known as citral, which is also found in lemon, lemongrass and other plants.

Verbena is not a popular herb in traditional European cookery, though it was commonly planted for ornamental reasons in European gardens after it was introduced in the 18th century. The plant grows best in temperate climates, with plenty of water and sunshine. It will produce beautiful, small flowers in the late summer and fall. Its aroma is strong and can perfume a garden easily.

Continue reading Ingredient Spotlight: Lemon Verbena

Ingredient Spotlight: Apricots

Apricots are a stone fruit that has been cultivated for the past 4000 years. The originated in China, near what is now the Russia border. The tree was brought to Europe by the Romans in approximately 70BC, but it gradually spread westward through Asia over the course of s few thousand years to countries like Turkey, where it became very popular. Apricots were brought to America by Spanish missionaries.

Classified as stone fruits, apricots have a large, hard seed in their center around which the flesh of the fruit grows. They appear to be very similar to peaches and nectarines, but are often a bit smaller, measuring 1 1/2-2 1/2-inches in diameter with a prominent suture running down one side. They range in color from yellow to orange, and some varieties even have a reddish cast to them.

Continue reading Ingredient Spotlight: Apricots

Ingredient Spotlight: Watermelon

Watermelons hardly constitute solid food, given that they are 92% water. Nevertheless, they are kept intact by their hard, green rind and so make one of the most refreshing, healthy summer treats you can imagine.

Watermelons have more lycopene (an antioxidant) than any other fruit or vegetable, with more than four times the amount per serving than a large tomato. They are free from fat, cholesterol and are very low in calories. Though there is sugar in the melons, it is naturally diluted by the high levels of water in the fruit. Watermelons also have high amounts of vitamins A, B6, C and potassium.

The first recorded watermelons were enjoyed in ancient Egypt, approximately 5,000 years ago. Through trade, watermelons made their way to China, where they became popular rapidly, before firmly establishing themselves in Europe around the thirteenth century. Today, there are 1,200 varieties of watermelon (not counting oddly shaped ones). Some of the most popular include picnic melons, which are oblong and quite large; seedless and miniature/individual, which are growing in popularity. By and large, the fruits are juicy and sweet. Most varieties, and certainly the most popular, have red flesh, though there are types that grow with different colored flesh, such as yellow. China is still the number one producer of watermelons in the world, followed by Turkey, Iran, the US and Egypt.

Continue reading Ingredient Spotlight: Watermelon

Ingredient Spotlight: Basil

Basil is an herb in the mint family. It is often regarded as the "king of herbs" due not only to the fact that its name comes from the Greek word for "king," but due to its versatility. It is thought to have originated in India before being brought to the Mediterranean regions of Europe, where it is a staple in regional cuisine. It is also hugely popular in Thai cooking. Dark green, large leafed plants, known as sweet basil or Italian basil, are among the most widely used, but there are many other types of basil as well. These other varieties can range in color from purple to varying shades of green

It tastes slightly sweet and slightly peppery, with a hint of clove flavor. It pairs well with most meats, eggs and vegetables. A meat stuffing might include basil, as well as stir-fried vegetables. It can also simply be crushed into olive oil for a lovely dip for bread. The plant is highly aromatic, so beyond cooked uses, it can be added to potpourris or to a dish of hot water (even to a bath) to create a soothing, slightly minty aroma.

Continue reading Ingredient Spotlight: Basil

Ingredient Spotlight: Rhubarb

Rhubarb is a stalk vegetable that is usually eaten as a fruit. In appearance, rhubarb very closely resembles celery and ranges in color from a light pinkish green to a deep, brilliant fuchsia. The plant is actually a member of the buckwheat family and only the stalks are edible, since the leaves contain a fairly high amount of oxalic acid, a compound which can be lethal (though you would have to eat quite a bit to reach that dose). In small amounts, oxalic acid inhibits calcium absorption and can detract from the nutritional value of foods.

The vegetables are native to Asia, but gained popularity, especially in England, during the 17th century and have been cultivated ever since. Nutritionally, rhubarb is very low in calories and is a reasonably good source of fiber and vitamins C and K. It has a high calcium content, but very little of it, if any, can be used by the body as the oxalic acid will counteract efforts to absorb it.

 

Continue reading Ingredient Spotlight: Rhubarb

Ingredient Spotlight: Tomatillos

Tomatillos, despite their name, are not actually tomatoes, though they are members of the tomato family. They are members of the nightshade family and grow all over the western hemisphere, thriving in the southern United States and Mexico. The plant was originally domesticated by the Aztecs, well over 2,000 years ago, and was brought back to Europe by explorers and settlers, where it continues to flourish in Mediterranean climates.

Tomatillos are typically one to two inches in diameter and are green in color. They have a thin, papery shell on them, called the husk, that the fruit actually grows into as it matures. By the time the fruit is ripe, it may have split the husk open, though it is sometimes held in place by a slightly sticky coating. Peel back the husk before using a tomatillo and wash the fruit gently in soap and water to remove any unwanted residue. When selecting a tomatillo in the market, look for one that has a husk in good condition, rather than one that is shriveled. A fruit that is small, but heavy for its size is likely to be sweeter than a larger one.

 

Continue reading Ingredient Spotlight: Tomatillos

Ingredient Spotlight: Durian

Durian is a large, spike-covered fruit from South East Asia, sometimes known as the "king of fruits," and famous enough to make the list of 50 things to eat before you die. The fruits weigh anywhere from 2 to 10-pounds and are famous for their unusually creamy texture and rich taste to those who like it, but the most famous quality of durian is its unmistakable odor, described as everything from a combination of onions and sweaty socks to rotting fish and sewage. The smell can extend for up to 1/2 mile, drawing the many animals that like to eat it, including pigs, elephants, squirrels and even tigers, right to the ripe fruits. The ripening process continues even after the fruit has been removed from the tree, developing more pungency and a creamier texture. Due to the texture of the flesh, which is that of thick custard, it is considered to be a delicacy and a treat to many people.

Continue reading Ingredient Spotlight: Durian

Ingredient Spotlight: Cream of Tartar

Cream of tartar is potassium hydrogen tartrate, which is an acidic salt. Grapes are the most common natural source of tartaric acid. During the wine production process, a sediment forms as a result of combining potassium hydroxide with the tartaric acid, leaving a white sediment: cream of tartar.

A combination of cream of tartar and baking soda was the original baking powder. Baking soda reacts almost instantly when exposed to wet/acidic ingredients, but the addition of cream of tartar tempers the effect of the baking soda and delays the rising reaction – which will produce a higher rise in the oven. Unlike baking powder, however, cream of tartar will not lose it potency over time, so you can buy a jar and keep it in your kitchen cupboard forever.

Continue reading Ingredient Spotlight: Cream of Tartar

Ingredient Spotlight: Meyer Lemons

Meyer lemons are not like ordinary lemons. They are actually a hybrid fruit, a cross between tangerines or mandarin orange and lemons, which is native to China. Meyer lemons were introduced to the United States shortly after the turn of the 20th century by a man named Frank Meyer, hence the name of the fruit. Most of the lemons are grown in California, but they are also cultivated in states like Texas and Florida.

Meyer lemons are smaller and more spherical than most lemons, with a thin peel that turns slightly orange or goldenrod-colored when it is ripe. The thinness of the peel, when compared to that of more traditional lemon varieties, is very noticeable and it does make the fruits more delicate. As a result of this, for many years, these fruits were not widely available outside the immediate areas in which they were grown, but they are now enjoying a more widespread popularity.

Continue reading Ingredient Spotlight: Meyer Lemons

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