"HowToQuitDrinkingCoffee" news and stories

In every achiever's life there comes a time to go off the life-source. Diet. Health. A simple need to just calm down for a few weeks. There are lots of good reasons for cutting out coffee, I suppose. The trouble lies more in the hows rather than the whys.

The Diet Blog shows you how. And very well, too, I might add. I might possibly even take some of these suggestions. Possibly. Maybe sometime next week. Right now I'm really busy and...can't...

Here. Drink these down:

• Substitute green tea -- its big taste and heady caffeine count can help you ween yourself off those four cups a day.

• Address the social aspect of coffee - suggests drinks you can nurse instead of coffee while chillaxing with your friends at a cafe.

• Avoid the carbs -- to prevent that mid-afternoon crash, reducing your desperate need for another cuppa joe.

All very solid suggestions, indeed. And there are others worth checking out on the site. Just be sure you're actually ready to take the plunge.

Now excuse me. It's almost time for my 3 p.m. Starbucks...

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