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Cooking Light names 20 healthiest cities...sort of

Cooking Light magazine recently named the healthiest - no, the fittest - no...okay, I'm actually a little confused as to the point of the rankings.

It named the cities that "best provide the resources people need to live healthful lives." Er...come again? The magazine claims that they ranked cities based on 15 criteria. Unfortunately, most of the criteria was either based upon implications (ie: one of the categories is how much "maintained green space" the cities offer, implying, perhaps, that more green space results in better air quality or a higher rate of exercise) even though we know that when it comes to healthy living, certain features do not necessarily correlate.

The actual data manipulation was as follows: "We ranked major metropolitan cities on the following 15 criteria, calculated on a per-capita basis, then grouped into categories--eat smart, be fit, live well--and factored on a four-point scale."

The other standards were pretty arbitrary, such as the amount of Whole Foods and Trader Joe's supermarkets and how many chefs work in the city. Basing a city's healthy standards on the number of organic food stores seems ineffective and a little naive - and going with the magazine's reasoning, a high rate of supermarkets could imply a greater number of cars, inactivity, pollution, and waste just as readily as it could imply healthy living.


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Filed under: Magazines, Lists, Health & Medical

What's on your plate?

The CNN website has a really interesting application that is designed to help make us more aware of what we're eating. Granted, after staring at labels, numbers and other data all day (as I have been known to do when writing some pieces) has given me a good idea of what I'm eating most of the time, but seeing the hard numbers is much more of a wake-up call than approximating them - and I was more surprised than I would have thought.

Using the program, you can click and drag sample foods for each meal onto your plate and get an idea of what you're currently eating - as well as what you might want to cut back on. A stack of three pancakes with butter and maple syrup? 665 calories. Chicken, mashed potatoes, gravy and a buttered roll? 425 calories, plus another 120 for soda or wine.

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Filed under: Health & Medical, How To

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