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Beware kids' menus!

kids' meal
A new report shouldn't be the least bit surprising, but it is definitely sad.

The Center for Science in the Public Interest has published a new study about the reality of kids' menus, which is jam-packed with fatty doom. They've found that 93% of the kid' options exceed the 430 calories (a third of the recommended daily calories for children from 4-8) at 13 big US chains like Taco Bell, KFC, and Burger King. And they're not talking about 10 or 20 calories over.

For example, a "Big Kids" meal with a double cheeseburger, fries, and chocolate milk at Burger King weighs in at 910 calories -- which is over half the calories a kid should take in for one day. Chilis has one that's over 1,000 calories. It's just a sea of fat to weigh down on the little ones. Also beware of those who refuse to release nutritional information like: Applebee's, TGI Friday's, Outback, Olive Garden, Red Lobster, and IHOP.

But if you're looking for something better -- Subway led the pack with its refusal to give soft drinks with kids' meals and only a third of their meals exceed 430 calories.

[via Expatriate's Kitchen]

Filed under: Health & Medical, Chefs & Restaurants, Restaurants

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