"DietAndExercise" news and stories

We always make general resolutions like "eat better" or "exercise more," but what about specific food resolutions? Here are five of mine I hope to keep in 2007.

1. Drink more wine. I drink a lot of wine anyway, but I want to learn more about it and drink it on a more regular basis. Oh, and get into white wines more. I never drink any because I've tried some white wines in the past and didn't like them. But I gotta find something I like.

2. Cut down on cookies, cakes, and crackers. Yeah, they all say "0 Trans Fats!" on the boxes now, but they can't be that great for you, especially the amount I seem to eat.

3. Stop eating after midnight. When you're a writer, you work a lot late at night. Which means you might eat later too. And when you add in television and the fact that there are several pizza places near my apartment...ugh. And then the next day you were up so late you want to sleep in and not run in the morning. I gotta stop eating so late, staying up so late, so I can get up early and exercise.

4. Eat out more. I get into these long ruts where I don't go out to restaurants, especially new places that have opened. But there's a lot of great stuff out there and I really should explore a lot more than I do.

5. Actually make some of the food I see in magazines. I think I accumulated around 40 issues of various food magazines in 2006, but I don't think I made anything in them. I keep seeing great recipes and I keep saying to myself "that would be great to make, I gotta try that!" And then the magazine sits on my coffee table for three months and then gets put on the bookshelf with the rest of them. Do you do this too?