I recently returned from a four day trip to Utah. My man, Matt, the children and I travel there about four times a year to visit the in-laws. Most of Matt's relatives are Mormon and they embrace just about everything that goes with that status.

Having grown up as a Catholic, these sojourns are always a fascinating cultural study for me. One of my favorite aspects of these studies involves food. Somebody is always cooking at a Mormon get together. There are always zillions of aunts, uncles, cousins and crawling babies and ordering out for pizza will just not suffice. Every function I have attended involves salads, both leafy and Jell-O,  white rolls, casseroles, meats, sauces, plenty of fruit juice and an array of desserts. In the past the kitchens have always intimidated me and I have stuck closely to the buffet line.  However, since I am now deeply entrenched in food research I decided to ask the various women, not be sexist but I have found the kitchens to contain only women at these gatherings, about their cooking secrets. I did not divulge to them that I would be blabbing their tips to the blogosphere, but I believe their knowledge just might benefit one or two readers. Following, in no particular order, are a few of the tidbits I learned this past weekend:

Looking through older cookbooks is always entertaining. There are almost always lots of interesting illustrations and the recipes themselves even have entertainment value. Betty Crocker’s New Dinner for Two cookbook has some good recipes and some ones whose popularity didn’t last beyond 1964.  The book is geared for anyone who is a "bride, a buisness girl, career wife, or a mother whose children are away from home," so all the recipes serve one or two, with a few large-scale ones thrown in for entertaining purposes. This is the first edition of the book, those subsequent versions were released into the 1980s.

Perfection Salad made me laugh out loud, with a combination of pickles, pimento, celery and cabbage, suspended in lemon-flavored gelatin and served with mayonnaise. I wasn’t tempted by that one. Peanut Crunch Slaw and Tuna and Chips Casserole were not likely to make my mouth water, either. Strawberry Shortcake, Ham and au Gratin Potatoes and Grapefruit and Avocado Salad all sounded fine, though, and I think that I might even be persuaded to try the Pineapple Marshmallow cream.