Tip of the Day: Grind your coffee to maximize its flavor
Continue reading Tip of the Day: Grind your coffee to maximize its flavor
New ties of caffeine to miscarriage potential scare tactics?
Thanks to the huge role the media plays in our daily lives, pregnant women now have way more to worry about than even ten years ago. Getting pregnant means you are suddenly victim to tons of fear-inducing claims and studies, each new one seeming to contract the last. Exercise! Don't over-burden yourself! Eat chocolate! Go easy on the fat! And now, claims that a little bit of caffeine probably won't hurt you are challenged by a recent study in the Journal of Obstetrics and Gynecology that suggests that women who consume more than 200 mg of caffeine (one small cup of coffee) a day are at a greater risk for miscarrying.
In the study, documented in a NY Times article, 1,063 pregnant women were interviewed about their caffeine intake. Out of the total, 172 women had previously miscarried. The rate of miscarriages was higher in those who consumed 200 mg or more per day (24.5% out of 164) compared to those who drank no caffeine during their pregnancy (12.5% out of 264 women).
But of course, miscarriage occurs for reasons other than caffeine, some which can't be explained away through a study. But I'd love to hear from women who were once or are currently pregnant (or their significant others) to get their take on this news. Do reports like this make you nervous? Do you drink caffeine now? If so, would this study make you think twice? Or do you eschew science in place of good ol' common sense?
Panama Duran coffee from Trader Joe's: cheap, and good too
I'm a coffee aficionado (or as they might say it in Panama, aficionado de café), but I'm also on a budget. And although I'd love to drink nothing but that lyrical Stumptown Sidamo or the deep, dark, delicious Thundermuck, well, $10 a pound is a but much for every day.
Thus I was delighted to see a new 12-ounce can of coffee for only $3.99 at Trader Joe's last week: Panama Café Duran. My little sister Jenny lives in Panama and I've drunk Duran before; it's the everyday coffee found in every Panamanian supermarket. I know it's decent, and in the hands of Trader Joe's it is fresh, balanced, and just dark enough to satisfy that part of me that longs for those polished mucky beans so revered here in Portland.
Yesterday I picked up another can and as I was reaching for it another woman was looking at the green-and-yellow can, considering. "It's good!" I said, "and cheap!" I know you're going to be in Trader Joe's, and you'll be wondering, too. Go for it.







