Consumers have been told for years how bad soda is for the body. It doesn't matter if the drink is regular or diet. Even if we're not sure exactly what is so bad, it's supposedly common knowledge that it is.I know that I shouldn't, but I do drink a little coke every day. I'm not a coffee person, so I have a cup of Coca Cola in the morning. So I really did not want to know precisely what Coke does to the body. I found an article over at Healthbolt that breaks down, step by step, what happens when you drink Coke. It is not a pretty picture. The article claims you're hit with a sugar rush, it leaches calcium and other vitamins from your body and flushes them out with a diuretic effect.**
Didn't Coca Cola come out with a vitamin-added beverage? What happens to those vitamins? I drink way more water than anything else, but I don't want to give up my morning Coke. So, anything in moderation?
**I have been informed that this article is mostly sensationalized and partly false. Please, only take the information with a grain of salt.

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