As a teen, I had a real passion for fried rice and, since I was a vegetarian at the time, I thought that ordering takeout Chinese vegetable fried rice at least twice a week was a fairly healthy choice.
I could literally eat an entire takeout container and call it dinner. Now that I cook at home more frequently and often have leftover rice, I find that making my favorite takeout dish at home is cheap, healthy and delicious. The trick to making the best fried rice is to use day-old rice that has been in the fridge and slightly dried out. My version is made with hearty short-grain brown rice, and gives you two servings of vegetables (which usually means about half a cup).
Find a healthier version of Chinese vegetable fried rice after the jump.
"We've had our fair share of flames and failures" ruminate the couple behind culinary blog Love and Olive Oil: "Like any good relationship, cooking has its ups and downs."
Tell us about it! We've mangled many a simple recipe over the course of the years. But so long as our end results look as tempting as this duo's ginger-and-brown-sugar-spiked Mongolian Beef, which was inspired by a P.F. Chang's dish, we'll keep hanging out in the kitchen.
Traveling to China? Peripatetic couple Audrey Scott and Daniel Noll of the Uncornered Market blog have a five-part series demystifying Chinese food and eating habits. The series includes a lesson on fiery Sichuan cuisine and the Xinjiang cuisine of Western China, tips on how to identify and enjoy various types of dumplings, a discourse on hot pots, and a "grab bag" of other must-eats. The pictures are luscious as well.
Obviously there's way more to Chinese food and cooking, but the series is a good start for those who don't know that there's anything beyond General Chao's Chicken.
Last week, ABC News revealed in an article that a baby formula from China was made illegal in the U.S. after the death of a Chinese infant was traced to its food. The U.S. Food and Drug Administration officials believe there is reason to be concerned that some formula from China may have slipped into markets serving Chinese consumers in the United States even though its sales are prohibited.
This concern is based on an FDA probe in 2004 that found this Chinese formula on the shelf of Chinese grocery shops. Do you remember that, in 2007, deaths and illnesses of hundreds of cats and dogs were linked to pet food ingredients from China? FDA officials believe that the Chinese baby formula may be tainted with melamine, the same ingredient found in that pet food. The FDA relieves concerned parents by affirming that U.S.-approved baby formula is safe.
A little over two years ago, my daughter was born. At the time, I was in moderately decent shape; although I smoked, I ate fairly well, walked all over the place, and generally kept my weight in an area that my doctor and I considered acceptable. However, my daughter's birth, my decision to quit the demon cancer sticks, and the fact that I spent an insane amount of time on the couch with her quickly bore fruit. Within six months of her arrival, I had packed on about 20 pounds.
After I had to buy new, larger pants, I decided that enough was enough. I started going to the gym, watching what I eat, exercising more, and generally trying to regain my svelte, pre-fatherhood body. I spent a lot of time looking in the mirror, looking at my measurements, and looking at my diet. When I moved to New York, however, my weight loss began to slow, sputter, and even reverse a little bit.
It wasn't too hard to figure out why I wasn't losing weight like I used to. While I was busy looking at the scale, I wasn't looking at my neighborhood. On the bright side, the Vietnamese restaurant near my apartment has several relatively healthy offerings and the taco truck a couple of blocks away is great if I don't order cheese, sour cream, and fried meat. However, the Dominican bakery, with its seductive tres leches cake, the Puerto Rican Cuchifritos stands, and the various pizzerias, Chinese food joints, and Gyro restaurants all taunt me with their wares. While I'm pretty good at avoiding the siren song of KFC, Burger King, and all the other fast food places, I am a sucker for homemade, high-fat goodies.
New York Times reporter Jennifer 8. Lee traveled the world to crack the case of the fortune cookie's cryptic origins, hunt for the infamous General Tso and track chop suey back to its creator. Turned out, many of the answers were closer to home than she'd ever imagined.
Q: What makes you pick a particular Chinese restaurant from all the ones around it?
A: Well, I tend to like Chinese restaurants that cater more to Chinese people rather than to an American palate. They may both serve General Tso's chicken, but you can look at a Chinese menu and know if they expect a more Chinese clientele. For example, cold appetizers -- especially jellyfish – is a giveaway. Lamb dishes are also ore Chinese. Anything with whole fish, and certain kinds of noodles: cold noodles, dan dan noodles.
Yesterday, as I hunted through Flickr for a picture of a Chinese take-out box for the post about weekly meal patterns, stumbled across the image you see above. It is a crocheted take-out box, complete with handmade shrimp and noodles. The little red pagoda is embroidered on in nearly spot-on likeness. I am boggled by the level of detail that this crafter put into this project.
I have a friend who, unless life otherwise intervenes, always eats Chinese food on Thursday nights. When I was growing up, Sunday nights were almost always DD (Disorganized Dinners). These days, I've fallen into a pattern in which I try to make steel cut oatmeal on Saturday mornings.
I don't like to think of these standard meals as ruts, but instead a comforting patterns in which you have meals that you look forward to throughout the week. So I want to hear from the rest of you. Do you have a standard weekly meal? Taco Tuesdays perhaps? Or weekend brunch tradition? Tell us me your stories!
Last week CNN reported (and we posted about it) that food vendors in Bejing, China were selling steamed buns filled with a combination of "chopped cardboard, softened with an industrial chemical and flavored with fatty pork and powdered seasoning."
On the heels of reports of contaminated toothpaste, dog food and frozen fish from China, news agencies from around the world were willing to believe these reports of tainted street food. However, it seems now that the story was fabricated by an employee at Bejing TV in order to get a ratings boost. I've heard of folks in the TV world taking extreme measures for ratings, but this seems to be a bit much.
Hey, we're not just talking about that take-out chow mein from the hole-in-the-wall on the corner that just tastes like cardboard.
Apparently, small, usually illegally-run operations across China have been cutting costs by using cheap ingredients, and in State TV's undercover investigation, sometimes substituting with things that aren't even food. In the Chaoyang district of Beijing, steamed buns called bao were filled with cardboard that had been softened with an industrial chemical and flavored with fatty pork and powdered seasoning. The article over at CNN has more graphic details of how the cardboard is collected from the ground and "made" into the bao's filling.
Kind of makes you thankful for the regulations we have here in the US, huh?
There are certain things for which a recipe seems silly because it's more of a formula with variables rather than a specific set of ingredients and techniques -- a salad, sandwiches, casseroles, and in the case of Asian cuisine, fried rice. Fried rice is just something you throw together, pulling various ingredients from whatever choices you have in the fridge. You start with a base of leftover rice, then go from there. Meat? Pick one from what you have. Vegetables? Use whatever you have. Seasoning? Well, this one is a little tricky, but it always comes down to your personal preference. Jaden of food blog Steamy Kitchen always uses fish sauce, but I simply splash in some soy sauce, butter, and of course, my favorite hot sauce, sriracha.
If you're planning a fantastic Chinese feast this weekend for Chinese New Year, don't fret one bit if you're a little (or a lot) rusty with chopsticks. You could, of course, go the way of stabbing your dumplings and winding your noodles of long life with a fork, but we have a better idea. How about some chopsticks are a little easier to use?
Now, if you're a already a professional, then you might just need your own personal set of portable chopsticks. These aluminum chopsticks slide out of a fabric pouch and snap together. Not only are they pretty, but this keeps away the problem of disposable chopsticks creating waste! ThinkGeek also has a pair that screw together.
For an even more "green" Far East feast, the Bird's Eye Maple chopsticks are perfect, which are also fastened together with their very own chopstick rest. They are available from Porterhouse Crafts for $23 for two pairs.
One of my favorite items to order from an Asian restaurant is General Tso's Chicken. If you've never had it, the chicken pieces are battered and fried, then covered in a sauce that is both sweet and spicy. You'll probably find that most recipes call for thigh meat, but I personally use chicken breast - really, it's your call. Either way, make sure the chicken is boneless, and any skin or fat has been trimmed off.
I've found this dish is generally served with broccoli, though I made it with a mix of vegetables as you can see in the image above. Regardless of the vegetable you choose, served it over a bed of rice. You can find the full recipe after the jump.
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A little over two years ago, my daughter was born. At the time, I was in moderately decent shape; although I smoked, I ate fairly well, walked all over the place, and generally kept my weight in an area that my doctor and I considered acceptable. However, my daughter's birth, my decision to quit the demon cancer sticks, and the fact that I spent an insane amount of time on the couch with her quickly bore fruit. Within six months of her arrival, I had packed on about 20 pounds.
Last week
Hey, we're not just talking about that take-out chow mein from the hole-in-the-wall on the corner that just tastes like cardboard.
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