"Celiac" news and stories

"Babycakes: Vegan, Gluten-Free, and (Mostly) Sugar-Free Recipes from New York's Most Talked-About Bakery"

By Erin McKenna
Photographs by Tara Donne
Clarkson Potter -- 2009
Buy It at Amazon

Note: While testing the vanilla frosting recipe, we accidentally used soy flour instead of the the soy milk powder the recipe called for. The two are easily confused but not interchangeable, as our results demonstrated.

When Erin McKenna opened BabyCakes NYC in 2005, her gluten-free, vegan baked goods became a huge success, giving hope to the gluten-intolerant and converting legions of dairy-worshipping skeptics. Her new cookbook is both a how-to guide and winning, chatty account of McKenna's journey from junk food junkie to gluten-free goddess (she changed her Twinkie-loving ways in 2004, when she was diagnosed with wheat and dairy allergies). Pretty much everything in the baked good pantheon is here -- cupcakes, blueberry corn muffins, scones, cake and cobbler -- ensuring that while the gluten and dairy may be missing, absolutely nothing else is.

Takeaway Tips: McKenna writes in a clear, humorous and reassuring voice that makes you feel like you're baking in the company of, if not an old friend, then an endlessly understanding and forgiving teacher. She provides ingenious advice on making simple, natural food coloring (who knew that a pinch of turmeric made gorgeous yellow icing?), and her incredibly helpful ingredients glossary at the beginning of the book (from agave nectar to xantham gum) removes a lot of the considerable intimidation factor inherent in gluten-free, vegan baking.

See what we tested and whether the book's worth buying after the jump.

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I've been putting it off and I'm not sure why: Celiac Disease hits close to home. For as long as I can remember, my grandmother, a Celiac sufferer, has struggled to maintain a gluten-free diet. I've seen firsthand the hardship of trying to find wheat and gluten-free versions of foods that the rest of us take for granted.

So kudos to Anheuser-Busch for tackling this market by introducing Redbridge gluten-free beer in late 2006. Having the backing of one of the "big boys" means Redbridge is readily available by gluten-free standards. I even found it at a bar down the street from me (though admittedly I live in the oft progressive borough of Brooklyn).

So why the delay in reviewing this beer? Well, frankly, I feared of the flavor. To avoid wheat and barley, Redbridge is brewed with sorghum, which I think we can all agree, doesn't sound too enticing. And though I laud A-B for the offering, I was afraid this love-in would come to a quick end as soon as the beverage met my taste buds.

But for the second year in a row, Redbridge took gold at the Great American Beer Festival in the Gluten-Free Beer category. Granted, only 10 beers competed, but I still thought it time to do grandma proud and give it a try.

After the jump, read my review of the surprisingly satisfactory Redbridge gluten-free beer...

Our pancake roundup this morning only included eight delicious recipes that were sure to tempt just about everyone to get out their frying pan and make up a batch. But as tempting as they may have been, most of the recipes presented there would not be good choices for gluten-free eaters because they were almost all flour-based. In fact, most pancake recipes are. Fortunately, there happen to be a lot of equally delicious gluten-free pancake options out there that ensure everyone who wants to can celebrate Fat Tuesday (a.k.a. National Pancake Day).

The easiest GF option is a pancake mix. Jay used Kinnikinnick Pancake Mix to make the lovely stack pictured above. There are many mixes out there to choose from, including Bob's Red Mill, which is widely available at Whole Foods Stores.

If you want to make your own, try using an alternative flour, as was done in these Rice Flour Crepes or Almond Flour Pancakes. You can find several more GF pancake recipes here, which use buckwheat, quinoa, potato flour and other gluten-free bases.

[Thanks for the reminder, Jay!]

Unfortunately for those who are gluten-intolerant, the standards for gluten-free foods aren't exactly standard, so it can be risky when buying many foods, especially processed foods, at the store. The Food and Drug Administration (FDA) is in charge of regulating the nutritional information that gets put on food labels and they have drafted a proposal that would set a standard definition for the term "gluten free" and set standards for food producers to follow to meet it.

"Currently there is neither a regulatory definition of the term 'gluten free,' nor is there agreement among manufacturers or consumers as to what this term means," said the FDA. Their new rules state that "gluten free" foods must not have any type of wheat, rye or barley, including hybrid grains that use them. They allow for the use of such grains if the gluten is completely removed before processing, however. The terms that will be imposed on those who violate the new guidelines, assuming that they are accepted, has yet to be determined. The FDA will take comments on the proposal (PDF) for several weeks before revising it and making their final ruling.

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There are a lot of gluten-free bread mixes on the market from a number of different companies, but Bob's Red Mill is one brand that I see most often, as they carry it prominently at Whole Foods. Reading the packaging on some of their yeast mixes, I noticed that they gave instructions for making the dough in a bread machine and I couldn't help but wonder if the dough would develop properly under such conditions, as even though the yeast will thrive in the bread machine environment, the ingredients are quite unlike the typical flours used in bread. Odds are, they probably work out reasonably well or the company would not continue to instruct people to use the machines. If you want to make GF bread on a regular basis, however, you might want to consider switching to a machine that has an actual gluten-free cycle programmed in to it. The Breadman TR875 is the first one that I've heard of that is equipped with such a feature. The stainless steel machine can handle up to 2-pound loaves and also offers pasta, jam, and pizza-dough cycles.

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