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That's the word from Fox News Channel Chief White House Correpsondent Bret Baier, who talks about his quest to get back into shape in the new issue of Men's Health.
Some might already be aware of the blog that Baier has been keeping for the past few months. In the Men's Health piece, Baier's battle is chronicled, but there are a ton of tips and tricks in there too for people who want to get into shape, especially busy travelers like Baier. Some of the "tips from the road:" Forget about the menu (decide what you want before you see all the options), invite a new client to dinner (studies show we eat less in front of strangers), and make sure you check out your hotel and the area to see where the best gyms are.
He says it's hard to eat well when the food on Air Force One is so good, but he's had success. He lost 20 pounds in 8 weeks.
