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Does MSG cause weight gain?

A can of a product called accent that is pure MSG, with a spoonful of the product in front of it.
MSG has long been a contentious ingredient. It is often vilified, as a lot of people believe that they are allergic to the stuff. Recently, though, MSG has had its reputation partially restored as it is thought to be a source of Umami, the much-heralded fifth taste.

A new study has raised the possibility that MSG might once again losing its good standing. A group of scientists have recently finished a study linking MSG to higher body weight. They found that "high MSG consumption was associated with a 110 per cent increase in the risk" of having a high body mass index (BMI).

Industry groups immediately responded, essentially saying "no way Jose." The Glutamate Association said that on top of flaws in the study, areas of the world that already consume large amounts of MSG do not have high BMI numbers (which would indicate they were overweight). What do you think about the new findings?

Filed under: Science, Health & Medical

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