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Raw food for a month

Earlier this month, a Spain-based blogger named Diana took on the project of blogging 30 days on a raw food diet. "From tomorrow I will begin a 30 day Raw Food experiment. I have researched the subject till the cows come home- tried and failed numerous times, but this time will be different!!" she says in her first post. By day five she'd already had a few beers, which apparently falls outside of the raw food program. Diana's stated goal for the project is weight loss, and she notes her starting and current weight at the beginning of each post. So far it looks to be mostly veggies, smoothies and sprouted grains. I'm curious to see how creative she gets with her meals and how conscious she'll be about nutrition. Hopefully the tone will keep to the upbeat and informative side and not drift too much into obsessing about weight loss.

Filed under: On the Blogs, Health & Medical

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