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5. Oily fish, such as salmon (5 of 5)
5. Oily fish, such as salmon
It's high in omega-3s. In fact, oily fish is such a dominant part of the diet of the inhabitants of the Japanese island of Okinawa that they have an extremely low rate of mental disorder.
yourmind on sxc
31/07/08
Photo Comments (Page 1 of 1)
09/09/08 @ 07:04AM
hal McClintock said...
I'm 88 years old.. doing most of things
09/09/08 @ 11:42AM
trudi Klemas said...
Give the amounts to eat, Daily, 3X a week Need some Guidelines and Supplement suggestions.
09/09/08 @ 11:59AM
delmych said...
Honey read this article