Photo: stuart_spivak, Flickr.

For diners who shun waffles, pancakes and other saccharine starters, there are few more satisfying brunch options than savory-cheesy migas. Less refined than its Spanish or Portuguese counterpart -- which frugally pairs olive oil with leftover bread and eggs -- the Tex-Mex version piles scrambled eggs high with tortilla chips, salsa and cheese, even tossing in jalapenos, red onions, black beans, bacon, chorizo and more in kitchen-sink versions.

Mark Bittman waxes poetic about the carb-y grub, which takes its name from the Spanish word for "crumbs," in his Bitten column, but our preferred source for the topic -- rightfully so -- is the Homesick Texan, who alludes to the "crime" of not ordering the breakfast when in Austin. But if you're not local, experiment at home with our favorite Lone Star state recipe.

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Ripe summer tomatoes. Photo: The Ewan, Flickr.

In this weekly series, home cook Bruce Watson works his way through a decades-old family cookbook, adapting the best recipes exclusively for Slashfood.

When I was a kid, the end of the summer brought with it a painful, unpleasant tradition. Every August, when the farmers' market was filled with tomatoes, my parents would buy a few bushels, and the whole family would spend a couple of days blanching, peeling and processing the fruits. Every time, the process resulted in clothing and skin that reeked of tomatoes, fingers that stung and a freezer full of watery tomato sauce that we would defrost throughout the year.

As an adult, I have continued the tradition, although I make my sauce in the fall, when cooking pleasantly warms and perfumes the house, rather than turning it into a sweatbox. I also prefer using canned tomatoes, rather than fresh ones: In addition to sparing my fingers from burns, they produce a sauce that is richer, more flavorful and has a better texture than my parents' marinara. On the other hand, I still use my mom's recipe, which she learned from her Italian godmother, although I add a little bit of red wine vinegar, which gives the sauce more depth. Ultimately, it's a spicy, fennel-accented marinara that freezes well, tastes delicious and is inexpensive to make.

Get the recipe for all-purpose marinara after the jump.

Just in time for your next Saturday night pasta party, a new jarred sauce that's worth a first taste and second helping has appeared on store shelves. Mezzetta, the company famous for such glass-jarred wonders as snappy peperoncini and an addictive giardiniera, has launched Napa Valley Bistro, a line of pasta sauces prepared with Napa Valley wines. We were glad to cook up a sample sent our way and toss it with some noodles. Hey, anything for our readers – especially if it involves eating spaghetti.

We tried two versions: basic marinara and the creamy version. The saucy results are after the jump.

Before I moved to New York, I generally thought that the proper cheese for most Latin American foods was Monterey Jack. While my local Mexican restaurant occasionally sprinkled a feta-like concoction on top of my beans, I assumed that it was some sort of seasoning, more or less used in the same way that a sprinkle of parmesan, romano or peccorino is the traditional accent for Italian food.

I quickly realized that things are a bit different in Latin American communities. Outside Super Mundo, my local department store, the "Sabor de Mexico" taco truck is more or less permanently parked. While not as good as the "Miraveles de Mexico" restaurant a few blocks up, the taco truck serves some of the best burritos, tacos and flautas I've ever had. As I became a regular customer, I noticed that every dish had a nice smattering of crumbled cheese on top.

Rachel, of the wonderful Coconut & Lime blog, has a new entry on cost-saving tips on her Food Maven blog, which is dedicated entirely to food tips. We've written about how to save on the food bill before here at Slashfood, but there are a few entries on Rachel's list we hadnt thought of. Here are two of my favorite tips:

I pay attention to cycles in sales, baking stuff goes on sale in December, yogurt about once a month, roasting chickens in the winter etc and stock up the best I can.

I plan meals around what is on sale rather than rushing out and buying (full price) ingredients for a specific dish.

Check out the blog for the full list of ten tips.

What are your favorite grocery cost-saving tips?

For a foodie, thrift is all well and good, but the primary concern usually is quality. After all, there is something of the sybarite in a true food lover and, as nice as it may be to save a buck or two, the most important thing is that food be delicious and enjoyable.

Even so, there is something interesting about trying to eat for only pennies a day. Jeffrey Steingarten tried it in The Man Who Ate Everything, where he spent a chapter exploring subsistence cooking, even going so far as to try MFK Fisher's recipe for "Sludge," a ground beef-based Depression era meatloaf. For that matter, urban locavores and "freegans" have explored the wonders of harvesting free, if somewhat wilted, produce from backlots and dumpsters.

Even so, attempts at extremely low-cost eating have usually been characterized by an impressive lack of culinary savoir faire. For example, in One Dollar Diet Project, a blog in which two California high school teachers documented their month-long attempt to eat for only $1 a day, the focus was on subsistence living, with oatmeal and PB & J's occupying center stage.

With that in mind, Rebecca Currie's attempt at thrift, documented in her blog, Less Is Enough, is particularly interesting. Normally a frugal shopper (she spends an average of $80 a month at the grocery store), Currie has only spent an average of $1 per day on food for the last few weeks.

Currie's blog is interesting reading, and it demonstrates that a $1 a day diet doesn't necessarily have to translate into uninspired or unhealthy food choices. Over the last sixteen days, Currie has prepared a broad selection of meals, including pasta with spinach and marinara, chicken fried rice, and black beans with rice and jalapeno. While her diet has skewed heavily toward high-protein legumes, whole grains, and eggs, it has also displayed a reasonable amount of flavor, a tendency toward fresh, healthy ingredients, and a pretty impressive amount of flavor. In short, while it may not be an ideal diet for everyone, Currie has shown that most of us probably have a lot of room to reduce our food expenditures!

In a recent marketing campaign, Oscar Meyer proclaimed that its "Deli Creations" flatbread sandwiches were "blogworthy."

I beg to differ.

Nobody likes to be manipulated, and I would argue that bloggers like it less than most. There's something about spending a few lonesome hours a day cranking out content that really ups the curmudgeon quotient and makes us a mite persnickety about our production process. While other blogs, including Gawker, might not be too picky about where they get their tips, I tend to get mighty cranky when multimillion dollar corporations tell me what is and is not blogworthy.

With that in mind, here's something that really is blogworthy: fried bologna sandwiches. For anybody who hasn't tried this backwoods delicacy, the concept may sound a little questionable. However, the combination of bologna and heat produces a dish that is incredibly delicious and startlingly different from a basic bologna sandwich.

For about 3.7 seconds today, I was asking myself if I have, perchance, been spending a tad too much time on Twitter lately. But, seeing as how said dallying then led to a deftly jazzed-up ramen recipe, courtesy of the author of one of my favorite food memoirs of the recent past, I don't see how any of us could afford not to. Kathleen Flinn is no stranger to the tireless, if sometimes penniless, pursuit of the delicious; The Sharper Your Knife The Less You Cry chronicles her loss of a lucrative corporate lifestyle and subsequent savings investment in a degree program at Le Cordon Bleu. While the the corner shops of Gay Paree may not have been chock-a-block with student budget-friendly ramen bricks, Flinn picked up a flavor trick or ten between puff pastry and boning lessons and shares her method for infusing the noodles with the brightness of miso, green onions, fresh herbs, Sriracha and citrus, as well as other light-wallet recipes.

Clearly, at-home ramen can be a reward rather than a last resort. How are you gussying them up, or are you hooked on the packet? Please share with the rest of the (broke...oh, so painfully broke) class, why don'tcha?

Kathleen Flinn's Quick Miso Ramen with Shrimp, Chicken or Tofu

We talked earlier this month about whether we could live on a $15 a week grocery budget. Many of us thought we could, though it would be hard, time-consuming and rather boring. Now, CNN reporter Sean Callebs is attempting to see what it's like to eat for $176 a month, the most a single food stamp recipient can get in a month. The economic stimulus bill is calling for raising food stamp payments by 13 percent, a sign that the current payments are not enough, Callebs says.

So far he seems to be doing OK, eating basic but healthful meals like chicken stir fry and grilled cheese sandwiches with salads. He's also eating a lot of peanut butter sandwiches and a lot of pasta with tomato sauce. But, Callebs points out, he has time to cook and is well-educated on which cheap foodstuffs are also healthy. He also has energy to run three or four miles a day, making his carb-heavy diet less of a weight gain risk. The average food stamp recipient may be working two jobs, with little time to spend in the kitchen chopping and stir-frying lean cuts of chicken.

Callebs is also getting a lot of interesting comments, ranging from budget and shopping tips to admonishments to "stop whining" to thank-yous for raising awareness about consumer food spending.

Before writing this piece, I checked the Slashfood archives to make sure that I wasn't repeating something that had recently been covered. I needn't have worried; while we've had a few posts on German food over the years, our coverage has tended to focus on chocolate cake, beer, and potato salad, in that order.

While unfortunate, this is totally understandable. Although once a respected cuisine, German food has fallen on hard times. Rich in flavor, it is also rich in fat and salt, and lacks the exuberant seasoning of Italian food or the light freshness of nouvelle cuisine. It is a warming cuisine for a cold climate and, with its emphasis on preserved vegetables and cheap cuts of meat, it seems out-of-place in our fast-paced, refrigerator-dependent world.

The thing is, German food is attractive, cheap, and flavorful. Easy to prepare and a pleasure to eat, it is home cooking in the most meaningful sense of the word. What's more, by reducing serving sizes, playing with accompaniments and adjusting ingredients, it is possible to enjoy the reassuring warmth of German seasoning without breaking our increasingly health-conscious American diets.

In many ways, New York's Inside Park restaurant could not have found a worse time to open. Located in a prime spot on Park Avenue, its first week was overshadowed by the excitement of the United Nations' General Assembly meeting. Moreover, the extensive security surrounding the delegates, many of whom were staying across the street at the Waldorf-Astoria, made it next to impossible for interested patrons to find their way to the restaurant's door. Over the following months, further events, ranging from the Jewish holidays to the downfall of the economy, conspired to tank the fledgling restaurant. Still, Inside Park soldiered on, determined to succeed in a falling market and a newly-restrained city, where a night on the town had started to seem like a luxury, instead of a birthright.

Luckily, Inside Park has a lot going for it. Located in the former community center of New York's St. Bartholomew's Church, the restaurant has undergone a multi-million dollar restoration that tranformed the old, battle-scarred institutional space into an elegant yet intimate venue. From the rafters painted in folk art-inspired designs to the the whitewashed walls that look like they belong in a monastery, to the dramatic stage that dominates the dining room, the restaurant exudes a kind of grandeur that seems a product of the twentieth, not the 21st century. The addition of a crisp, friendly-yet-efficient wait staff and a thoughtfully-prepared and innovative menu complete the picture.

Still, for all the ambiance of its space and skill of its staff, Inside Park has fought an uphill battle to find customers, particularly with a falling economy dictating that many New Yorkers are more inclined to eat in than go out. Over the past few months, the high prices and expensive delicacies that have so long fueled New York's fine dining scene have not been an easy sell. With that in mind, the restaurant has organized a series of "Heritage Cuisine Dinners." Priced at $35 per person, the three course dinners each focus on a distinctive regional food, offering a perfectly prepared meal at a price that is slightly less than that of a standard entree. Although the dinners, including cassoulet, paella, and bouillabase, have humble origins, Chef Matthew Weingarten's emphasis on local ingredients and thoughtful, respectful preparation elevates them to the level of fine dining.

I stumbled across this old post on How to Feed Yourself For $15 a Week from Get Rich Slowly, and it seems particularly apropos for the current financial climate. Tips range from the obvious - don't allow leftovers to go bad, don't eat out - to the thought-provoking. Who would have really considered, for example, that a single small item of pre-packaged snack or junk food, like a candy bar, bag of chips or pack of gum, can cost more than a full homemade meal? Other tips include filling up on oatmeal, buying seasonal produce in bulk, and using powdered milk (that would have to be a true desperation measure, IMHO). Be sure to check out the comments section as well - lots of valuable ideas.

If you don't mind my asking, I'd love to hear how much you spend on groceries. How little do you think you could get by on if you had to? I've spent as little as $20-30 a week, but that when I was living alone and eating a lot of free pizza at work.

As you've no doubt noticed, food mags and websites are dropping the references to expensive sea salts and pricey, hard-to-find spices in favor of extolling the virtues of the simple potato and the joys of buying lentils in bulk. Epicurious has a new "Top 10 Money-Saving Ingredients" article online now, which is quite useful as it calculates price-per-pound and links to various different recipes which utilize the ingredients.

Potatoes, unsurprisingly, are number one. We probably all could have figured that out on our own. But would you have thought to put those 73 cent a pound potatoes in a New England-style potato and cod cake? Not me. But it sure sounds like a good idea. Rice, pasta, chicken, beans, apples, canned tuna, eggs, cheese and flank steak round out the list, each with three or four recipe links. I'm particularly keen to try the spinach and carrot stuffed flank steak and the scrambled egg, potato and bacon tostada (double score for two cheapie ingredients).

When it comes to food, I rarely turn down a dare. Whether the food in question is haggis or headcheese, tongue tacos or tortoise soup, I'm usually up for a challenge. Even so, there is one food that I have studiously avoided for my entire life.

Spam.

It's not that I'm opposed to processed meat. I've eaten more than my fair share of scrapple, pate, pon hoss, sausage, blood pudding, and other ground goodies. However, there's something about Spam that always turned me off. Maybe it was the 1950's-style ads on the old-fashioned can, or maybe it's the fact that the meat was just a little too pink. Regardless, I could never bring myself to give it a try.

Recently, however, amid reports of the growing popularity of the canned meat, I felt like the time had come to give it a try. After all, with some of America's top chefs using Spam in their cooking, my detachment started to seem a little provincial. Besides, the ingredients (pork shoulder, ham, water, sugar, salt, sodium nitrite, and potato starch) are a lot more natural than I might have thought, and the price is certainly attractive.