
Now that Thanksgiving is over, the question is, did you get
to eat cranberries? And weren't they great, and they're good for you so don't
you think this is a good time to keep the trend going, and keep eating them on
a regular basis? Words cannot describe how good they are for you -- acidic
enough to cut a mile-wide path through your clogged urinary tract. Girls prone
to urinary tract infection take cranberry extract supplements all the time, and
so do savvy boys with bad prostates. Recent studies show cranberry could fight
tooth decay, lower cholesterol, even heal your twisted, broken heart. No berry
has more anti-oxidants, except maybe the blueberry, which has got his brother
cran's back when the heat's on.
The cool thing about cranberry sauce is it comes in a can,
and it is even allowed to retain its pleasing can shape when served, as is the
anti-pretentious American tradition (if at the Thanksgiving table, someone
insists on mashing the sauce up, you are required, according to the original
tenets of the Pilgrims at Plymouth Rock, to pelt them with bits of balled up
bread and accuse them of pretension.) I didn't get out to an actual turkey day
this year, and that made it about the best Thanksgiving ever, wandering the
deserted New York streets
muttering to myself. But a special someone did bring me a tupperware container
full of leftovers from the party she went to, and man, the cook really laid on
the garlic, but the cranberries were awesome. I had to take three alka seltzers
and it made me realize, you can ruin a turkey by letting it get too dry or
cramming it full of too much salt and garlic, but you can't screw with
cranberries. They rock.
See, cranberries got proanthocyanidins (PACs), which prevent
E. coli bacteria from sticking to the walls of the urinary tract and other
sensitive areas. This stops you from getting all sorts of nasty things that
bacteria would like to cause you with all its sticking. They are laden with
anti-oxidants, more so than any other fruit, with blueberries maybe in second
place and that pomegranate stuff in the funny bottle that costs four dollars.
Now there are many ways in which to keep the cranberry habit
going. Many will tell you that the stuff is far too bitter to take straight,
but don't believe the hype and go drinking Ocean Spray juice cocktails thinking
you're going to really get healthy. Anything that calls itself a cranberry
juice "cocktail" is going to be basically Hawaiian punch with a couple
of cranberries thrown in. It's better for you than, say, Kool Aid, but it's not
exactly the healthiest choice. Ocean Spray also makes good juice blends that
mix cranberry with other juices, such as grape and raspberry, in the misguided
assumption that we strong Americans are afraid of a juice so tart and bitter
that it causes our eyes to pop out and our tongue to curl back inwards on
itself like a rolled up newspaper.
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