Meet The Writers / Nick Vagnoni

The quesadilla is perhaps the sturdiest of staples in my roster of go-to meals. Lately, my favorite combination is the one you see here: flour tortillas with Monterrey Jack cheese, spinach, black beans, chicken and sweet potatoes. Really, all you need for a satisfying quesadilla is tortillas and cheese, but taking the time to get a few quality components together yields something far more satisfying. As a bonus, the following recipes for black beans, sauteed spinach and mashed sweet potatoes are all great side dishes on their own. I usually wind up using leftover roasted chicken, but grilled or sauteed shrimp are also a great substitution. The assembly is pretty simple, regardless of the fillings you choose, but we'll get back to that later. The following proportions should be enough for two large quesadillas. All of the ingredients can easily be multiplied.

After watching an episode of Chef at Home, I've been experimenting with chef Michael Smith's recipe for salmon and potato cakes. The Food Network Canada website has his recipe here, but it looks like they've jumbled a few of the steps around or perhaps left a step out. Step two reads, "Meanwhile heat a sauté pan over medium-high heat and when it's hot, add oil." Step three: "Using a potato masher, mash them together." Obviously something is amiss. At any rate, if you have salmon leftovers (not to be confused with these guys), this is a good way to use them up. Let's assume we're starting from scratch, however. Smith suggests pan-frying a salmon fillet, which I did the first time I made this recipe. The second time, I broiled it, which I think is more convenient and I didn't notice too much of a difference in the taste of the final product. So, either pan-fry or broil a skinless 1 pound salmon fillet until it's just cooked through and flakes easily. When I broiled the salmon, this took between 15 and 20 minutes.

Two 14-year-old New Zealand girls made the news recently when their school science project revealed that Ribena, the popular black currant drink, did not have the high levels of vitamin C it claimed to. According to a story published yesterday in The Guardian, the girls were testing a variety of beverages, expecting to find that the less expensive ones had less vitamin C, when they discovered the opposite. Their results were picked up by a local news show and then eventually a national watchdog group. Today, The Guardian reported that GlaxoSmithKline, the drink's producer, is being fined almost $160,000 for misleading ads, which stated "the black currants in Ribena contain four times the vitamin C of oranges." A GSK press release says that that fact is true "on a weight for weight basis," but also admits that it could be misleading. There's also some discrepancy about the differing vitamin C levels in the concentrate versus the diluted product. On a personal note, I was a Ribena drinker for a while. I think it's tasty stuff. I don't think I ever believed it was good for me, however.

In the past, we've posted about several social bookmarking and networking sites that focus on food, such as FoodCandy and Cork'd. Today Slashfood received a heads up about thisjustbrewed.com, a Digg-like site that describes itself as "social news for social beverages." True to its description, thisjustbrewed is a place where users can submit and vote for various news stories or sites that pertain to social beverages like coffee, tea, wine or beer. Scanning the site this evening, recent posts included a story about a type of bio-diesel fuel derived from beer by-products, news of $11,000 coffee machines, and a link to Bottletalk, another site where users can trade their own wine reviews. Most of the posts on thisjustbrewed are only getting a few votes each and none look to be more than a month old, so perhaps the site is still a bit new. With any luck, it will take on more users (I just joined), and become another good source for beverage-related news on the web.

[Thanks Ken]

An email I received from Jessica's Biscuit pointed out that the nominees for the International Association of Culinary Professions Awards (IACP) and the James Beard Foundation Awards were both announced yesterday. For those unfamiliar, both awards are akin to receiving an Oscar within the food community. Both recognize outstanding cookbooks, journalism and professionals in the food world, and while there is some overlap, the list of nominees for Beard Foundation Awards is far lengthier. Beard nominees for best food-related website include Leite's Culinaria, Epicurious and Dr. Vino's Wine Blog. There are also categories for webcasts, weekly newspaper sections, magazines, and a diverse array of awards chefs and cookbooks. The IACP is presenting a Lifetime Achievement Award to Knopf VP and editor Judith Jones (who helped launch Julia Child's Mastering the Art of French Cooking) and a Humanitarian Award to Frontera Grill's Rick Bayless. Go check out both sites and see if any of your favorites have made the lists of nominees.