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Bad news for dieters: According to a new study, you may be eating less healthy than you think you are -- all because you're on a diet.

Huh?

It's simple, really. If you're watching your weight, you're more likely to be conscious of how food is labeled and to pick foods that sound healthier. A "smoothie" is better than a "milkshake," right? "Veggie chips" are healthier than "potato chips."

Except when they aren't.

In a recent study published in the Journal of Consumer Research, researchers served up a plateful of vegetables, pasta, salami and cheese on a bed of romaine lettuce. To some study participants, the dish was presented as a "salad," and to others it was called "pasta." Dieters were wary when it was called "pasta," but presumably gobbled it up when it was identified as "salad."

Researchers also labeled the same candy (jelly beans, it seems) either "fruit chews" or "candy chews." So which one do you think dieters rated as more nutritious (and thus were willing to scarf down more of)? You guess it: the "fruit chews."

Technology has managed to make all manner of service employees practically obsolete -- bank tellers, travel agents, grocery store checkers. Are waiters next?

When you think about it, the newfangled gadget that tech startup E la Carte released this week has been sort of a long time coming. It's basically a more rugged version of an iPad that allows you to touch-screen your way through a restaurant menu, order and even pay.

The crotchety misanthrope might ask, "How is it that I've been able to scan and bag my own groceries for years, but still I have to make chit-chat with the waiter at Applebee's?"

Right now, reports our our sister site TechCrunch, only about 20 eateries have the device, mostly in San Francisco and Boston. But E la Carte says it has a long waiting list of restaurant owners eager to try the thing. One reason is because restaurants that have tested it have reported a 10 to 12 percent spike in overall revenue, since E la Carte is great at up-selling. ("Would you like a side salad with that for only $3 more?" Here's a lovely picture of the side salad. All you have to do is press this button.)

The Old Testament talks about a promised land filled with milk and honey. Apparently, they forgot about the M&Ms.

While in preparation for Passover, the most observant Jews will painstakingly remove all traces of leavened grain (chametz) from their homes (an ancient custom that commemorates their forebears' hasty flight -- they left so quick that they didn't have time to wait for the bread to rise). But one temple has gone in a pretty unorthodox direction. They've organized a "chocolate seder" for its youth group, according to the St. Louis Post-Dispatch.

Gone are the regular staples of the traditional Passover meal, like matzo, parsley dipped in saltwater, and bitter herbs. Instead, the kids scarfed down green M&Ms and graham crackers slathered in marshmallow fluff after reciting an opening prayer: "Blessed art Thou, Eternal our God, Ruler of the Universe, creator of cocoa beans of the tree." Jugs of chocolate milk replaced the traditional wine.

"People get so caught up with the food and all the rules of what you are and aren't allowed to eat," the temple's rabbi, Amy Feder, told the Post-Dispatch. "What's neat about the chocolate is it's a reminder that the foods that we eat at Passover are symbols."

To which a ghost chorus of ancient elders replied: "Oy, vey!"

Passover begins tonight, and before heading out to your first Seder, you might check out this article in the New Jersey Star-Ledger to get into the spirit of things (and to remind yourself of the rich traditions of Jewish cooking, way beyond matzo).

The Jewish festival, of course, commemorates the release of the ancient Israelites from slavery in Egypt. Everything that's served at a traditional Seder is steeped in symbolism -- which doesn't always make for the type of dish that you might dream about eating all year (celery with vinegar, anyone?).

But what about creamy noodle kugels, piquant cold borscht or the perfect marriage of warm potato dumplings topped with brisket? These and a host of other recipes culled from the memories of Holocaust survivors have been collected by June Feiss Hersh in a soon-to-be-released cookbook, Recipes Remembered: A Celebration of Survival.

The Star-Ledger profiled the work of Hersh and talked to some of the survivors she features in her book, which apparently also showcases some surprising recipes, like a tres leches cake and gnocchi alla romana, collected from Jews who fled the Nazis for places like the Dominican Republic or Italy.

It looks like America's favorite place for burgers may be on its way to becoming America's favorite place for cappuccinos.

Master strategists overseeing the nation's coffee wars will likely be pouring over the results of a recent independent study that finds those who get their (ever fancier) morning cup of joe from McDonald's are more loyal to the Golden Arches than coffee drinkers who visit rivals Starbucks and Dunkin' Donuts.

As the Wall Street Journal reports, an independent market research firm surveyed 15,000 customers. Of those that frequent either Starbucks or Dunkin' Donuts most often for their daily brew, 53 percent said that they also sneak off to other competing chains during the course of a month, while only 29 percent of respondents who identified McDonald's as their primary source of hot java said the same.