Now you can find out what all the hype is about. The English version of the decade-old French weight-loss bible The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever, by French physician Pierre Dukan, MD, hits stores today, April 19.
Our friends over at Everyday Health asked nutritionist Kelly MacDonald, RD, to review the Dukan Diet, and lay out the pros and cons. Among them: "Though you may see rapid initial weight loss, it will mostly be from water and, later, from muscle mass. You'll also likely experience fatigue, moodiness, and other symptoms because the diet is so severely lacking in carbohydrates."
Click here for the whole Dukan Diet story from Everyday Health.