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Photo: ComeUndone, Flickr
Add a whole grain like kamut to your summer salad, and you've got a fiber-rich meal. Chewy and slightly sweet, kamut brings some heft to this combination of the season's best cherry tomatoes, corn, basil and peppers. Shave some Parmigiano-Reggiano over the top for a touch of dairy, and a salty accent. (Get the recipe here.) Not a fan of kamut? Blogger ComeUndone suggests substituting farro, wheat berries or barley.
If you want to add more whole grains to your diet, but don't know where to start, click here. We've got the info and recipes for you.
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