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Oven-Baked Fries

oven-baked fries

Oven-baked fries. Photo: Jennifer Iserloh.

Like almost everyone on the planet, I love the smell and taste of golden, perfectly cooked french fries. Granted, though having the deep-fried variety is a once-in-a-while treat, I often prefer the baked version, which I can flavor any way I want. The secret is in the seasoning and technique.

Here's a step-by-step guide to making your own oven fries.

Step 1: Choose the right potato and slice 'em up.

Russet or sweet potatoes are best for fries. Sweet potatoes have to be peeled before slicing, but you can keep the skins on white potatoes. Cut the potatoes as uniformly as possible to ensure even cooking.

Step 2: Toss with oil and seasonings to coat.

Place the fries in a large bowl and start by drizzling a tablespoon of olive oil and seasoning with 1/2 teaspoon of salt. Then feel free to spice it up -- use one or two cloves of garlic (minced), one teaspoon chopped parsley or rosemary, 1 teaspoon hot or mild paprika, 1/2 teaspoon coarsely ground black pepper, or 1/4 teaspoon ground cumin or curry. Once you've chosen your spice(s), place the spice(s) in a small bowl and mix with 1 teaspoon cornstarch.


Step 3: Bake in 400° oven.

Preheat your oven to 400 degrees. Coat two or more large baking sheets with cooking spray and spread the fries out evenly. Do not let the fries touch while on the cookie sheet -- there must have space between them, otherwise they will steam and become soggy. For smaller fries, bake around 35 minutes, turning once during baking. Toss potatoes halfway through cooking and take a nibble to test.

Step 4: Season and serve!

Once you remove them from the oven, sprinkle fries with 1/4 teaspoon more salt -- that's the secret to keeping them crisp. Serve immediately.

Learn more about Jennifer at skinnychef.com, and read her exclusive Slashfood blogs every Monday and Friday.

Filed under: The Skinny Chef
Tags: baked french fries, BakedFrenchFries, oven fries, oven-baked fries, Oven-bakedFries, OvenFries, SkinnyChef, SweetPotatoFries, TheSkinnyChef

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Reader comments (Page 1 of 1)

octovus

11-06-2009 @6:41PM octovus said... I often do this with sweet pots, rarely with anything else (I guess I am not a huge fries fan - I mainly want poutine or sweet potato fries - poutine I get only when I am out, never make it at home). Now I disagree on the "skins" part for sweet potatoes. Leave em on if you can get all the dirt off, the 40 minutes in the oven will kill anything that might remain...and the skins get crispy-ish after roasting, not chewy/thick anymore. But you have to cube/chunk in that case, not long thing slices, because otherwise there is too much skin and not enough "meat" on some slices. Still easier than peeling.
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Tim Anderson

11-11-2009 @10:54PM Tim Anderson said... We discovered this method about a year ago and make them all the time. Tasty and Fresh!
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2 Comments / 1 Pages
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