Halved pumpkins. Photo: Icrontic.com, Flickr.
- Damariscotta holds a pumpkin parade and contest that gives the orange gourd center stage. Plus recipes for: Pumpkin Carrot Cake, Pumpkin Praline Cheesecake, Brown Sugar Spiced Pepitas, Maple Mushroom Pumpkin Creme Brulee and Pumpkin Praline Trifle.
- A reminder that healthy doesn't mean piled with nonfat, processed foods.
- Portland's Harvest on the Harbor will offer all "the delicious flavors of this foodie state" this weekend.
- Andy and Jaime Berhanu offer Maine its first taste of locally created tempeh.
- A visit to Etude elicits musings about pinot noir and a list of their best wine picks.
- Recipe: Oatmeal Cake with Coconut Icing.

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