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10 Most Dangerous Regulated Foods?


ten most dangerous regulated foods
Photo: chooyutshing, Flickr
Bon appétit?

On Tuesday, the Center for Science in the Public Interest (CSPI) released its list of Top 10 riskiest foods policed by the U.S. Food and Drug Administration. According the the report, the items on the "FDA Top 10" account for nearly 40-percent of all reported foodborne outbreaks since 1990. The CSPI is a non-profit food safety and public health organization.

The FDA regulates nearly 80 percent of the nation's food supply including fruits and vegetables, seafood, egg and dairy products and most packaged foods.

But are they being overly cautious? Read the list after the jump.

The Riskiest Foods Regulated by the FDA are:

1. Leafy Greens - After the heavily publicized spinach recall in 2006 because of E. Coli, food safety experts have a special place in their hearts for leafy greens.
Slashfood thinks: Just wash your salad!

2. Eggs - Urging against undercooked or use of raw eggs due to the risk of salmonella.
We think: Egg-heads may become uneasy about the "no over easy" advice.

3. Tuna - Raw, undercooked fish or improper storage temperatures are to blame here.
We think: Having to eat anything above a medium-rare cooked tuna steak might be worth a stomach virus.

4. Oysters - Oyster-induced illness is most often linked to being harvested from Norovirus-contaminated waters.
We think: Taste outweighs risk. Even Michelin-rated the Fat Duck faced this problem earlier in the year.

5. Potatoes - Most outbreaks were linked to cross-contamination issues in restaurant preparation.
We think: Since the popular starch is grown in the soil, make sure to scrub it down (sans soap) prior to eating.

6. Cheese - Salmonella was the most common hazard among cheese products -- urging against the consumption of soft cheeses and unpastuerized milk that could contain bacteria.
We think: Foodies revel in all things Brie, Camembert and queso fresco -- bacteria gives it the flavor!

7. Ice Cream - The report says this is most likely due to the use of undercooked eggs in homemade ice cream.
We think: If you're concerned, there are plenty of ice cream recipes out there without eggs.

8. Tomatoes - Tomatoes are the poster child of foodborne illness, even to the point of being wrongly scapegoated for the 2008 Salmonella outbreak later linked to jalapeno and serrano peppers.
We think: With all produce, wash thoroughly before using in that summer tomato salad. If feeling extra cautious, cook them to kill bacteria.

9. Sprouts - The Center for Disease Control (CDC) and FDA have particularly warned those at high risk for complications of infection with Salmonella and E. coli (the elderly, children, and those with weak immune systems) not eat raw sprouts.
We think: Steer clear if you're worried.

10. Berries - Concerns over infections from berry workers but the berries on the list.
We think: Wash your berries just before you eat them, not before as they have a strong tendency to mold -- and examine them thoroughly before consuming.

Surprisingly absent from the list were peanut butter and cookie dough -- two products notably recalled earlier in the year for the the presence of salmonella and E. Coli respectively.

Which foods (if any) are you most worried about? Let us know in the comments!

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