Like Kashi cereals? Try them in your next recipe

by Ellen Slattery, Posted Mar 7th 2008 @ 5:00PM

Kashi, a company once known for its hippy-dippy, fiber-rich cereals with cheesy names (Heart-to-Heart and Good Friends immediately come to mind), has ditched its nerdy image and now boasts everything from cookies to crackers to frozen pizza.

The company's website even highlights a few recipes that (obviously) prominently feature its products. And like the store bought stuff, the recipes are deceptively healthy. (They even offer full nutrition info, if you're into that sort of thing).

The recipes range from stuffing to smoothies, but one that caught my eye was the Blueberry Almond bars, the stars of the recipe being the Heart-to-Heart Wild Blueberry and Oat Flakes and the GOLEAN Crunch! Honey Almond Flax cereals. Simple recipe tweaks, like adding tofu and soy milk and replacing white flour with wheat, make it the perfect guilt-free breakfast, snack or dessert.

Filed Under: Vegetarian/Vegan, Methods
Tags: almond, baking, bars, blueberry, breakfast, cereal, GOLEAN, Heart to Heart, HeartToHeart, Kashi, vegan, vegetarian