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Back to School: Yogurt for breakfast, but make it frozen


frozen yogurtThey say that breakfast is most important meal of the day (and you can ask Bob about that), but often times, we skip, or at the very least skimp, on it because we run out of time. However, time isn't always the only excuse for skipping breakfast. Sometimes, we just don't eat breakfast because there's nothing new, exciting, or good for breakfast. I mean really, how many bowls of Grape Nuts can you eat before you'll be happy if you never see another nut of a grape again?

What about yogurt? Yogurt is a very common breakfast food, but let me tell you, it sounds awfully healthy. Frozen yogurt, does not, because frozen yogurt is dessert! What is stopping you from churning up a simple batch of (low-sugar) frozen yogurt?

Nothing.

So go ahead and make yourself and your kids some breakfast sundaes of a scoop of frozen yogurt topped with fresh fruit, some chopped almonds and a drizzle of honey! You know that's a healthier breakfast than, oh, I don't know, chocolate pancakes with vanilla ice cream and hot fudge.

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Tip of the Day

Drying fruit is easy, mostly hands-off and yields a sweet and healthy snack.

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