Slim Down for Summer with That's Fit

Buffalo Wings & Barbecue Wings Recipes


Special to AOL from our intern Jean Morrow


Buffalo Wings


Deep fried chicken wings

1 cup Frank's Red Hot Sauce

1/3 cup melted butter


To deep fry the wings, remove the tips and cut each wing in half at the joint. Heat oil to 375 degrees. Cook the wings in the oil until they are golden brown, which will take about 8 minutes. Make sure to drain them well.


Mix Frank's Red Hot with the melted butter. Pour the mixture into a big bowl with the chicken wings, and let the sauce soak in for a few minutes. The wings are often served in restaurants nearly submerged in sauce, so don't be shy!

If you like your wings on the spicy side (and I do), then add a little less butter. If you like your wing barbecue style, you can order my favorite LaNova Barbecue Sauce, or use Steven Raichlen's Buffa-Que Wings recipe to make your own.

(News flash - some like 'em waaaaayyyy hotter!)


Guilty Pleasures: Buffalo Wings

Wash It All Down With A Soda. Or Is It A Pop?

Take Your Chicken On The Tamer Side With Memama & Mimiwag's Chicken & Dumplings


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