
- Lox, no bagels.
- How to cook bluefish (check out the video too).
- Health food of the day: Poutine, which are french fries covered in cheese curd and gravy.
- An appreciation of the film Ratatouille, complete with several recipes.
- Check out the Globe's most recent Plonk of the Month.
- Some great foods to buy from local businesses, including scones and soda breads from The Keltic Krust, sweet breads and pastries from LollipopTree, and tapioca pudding from the Spice & Rice restaurant.
- This week's recipes: Huevos Rancheros, Sea Scallops with Asparagus and Sugar Snaps, and Trout Almost-Amandine.














