By now you've already shed all those winter/spring pounds, and you're in a mode of maintenance of your bikini physique, right? In order to help you along, the Diet Blog has a visual guide to snack foods, which are helpful to keep eating throughout the day to maintain your metabolism. The highlighted snacks are healthy, and the list shows you an appropriate portion, and also provides other nutritional information. A good snack ranges from a handful of almonds or dried fruit, to a can of tuna packed in water.
Guess I should stop eating those Krispy Kremes at 4 PM every day.
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