
Sure, we know that chicken nuggets are "bad" for us because they're deep-fried, but what about chili peppers? Aren't they supposed to be highin vitamin C and have lots of antioxidants? And what about broccoli? Beans? Milk?!?!
Even "good" foods can be trouble for people who have gastrointestinal problems. MSN's Health and Fitness channel has put together a list of 10 Foods Tough to Digest, along with the types of problems they might cause. What are they? Chicken nuggets, spicy foods, chocolate, citrus juice, mashed potatoes, raw onions, ice cream, broccoli, beans and sugarless gum.














