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Teens eat fewer veggies, less fruit


We already know that not all kids like vegetables and that preferences may even be genetic when it comes to overall eating habits, but that doesn't explain why kids entering adolescence eat fewer veggies than they did when they were younger.

In a report that appeared in the American Journal of Preventive Medicine, researchers noted that there were two big drops during a five year period in the amount of fruits and vegetables that teens, both jr. high and high school students, ate. One dip occurred early in adolescence and another occurred late. In both cases, consumption dropped by 1/2 serving - which could be a substantial percentage if the kids were not eating the recommended minimum number of servings a day to begin with. Researchers don't yet know why these drops occur, although it is possible that access to vending machines at jr. high schools (not present in elementary schools) and access to cars/fast food in high school may contribute.

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