A few days ago, the Wall Street Journal ran a great piece to update consumers on when it makes sense to spend the extra money to buy organic, and when it doesn't. Their goal was to offer sound advice to shoppers who want to buy organic, but want to watch their wallets, as well. After all, with grocery stores stocking everything from organic oranges to organic beers, it is difficult to tell just from the label what is worth buying for the advantages that organics offer, namely environmentally friendly production and a lower level of pesticides in the final product.
Basically, they found that it is worth buying the foods that you eat a lot of and probably not worth buying things you only eat very occasionally. The "to buy" list includes: apples, peaches, bell peppers, strawberries, imported grapes, spinach, lettuce, potatoes, carrots, milk and other dairy products, meat, poultry and baby food. The "not to buy" list includes: broccoli, bananas, frozen sweet peas, frozen corn, asparagus, avocados, onions, processed foods that contain both organic and non-organic ingredients and seafood.
The vegetables were divided up by the Environmental Working Group's data from pesticide residue tests, though growers emphatically state that conventional products are safe. Seafood makes the "not to buy" list because there is still no standard for the production of organic fish, unlike the production of beef and chicken.
What Can I Get You Folks? - Eating Out for Thanksgiving
In Defense of Guy Fieri
'Top Chef Vegas' - And Then There Were Five
