Yesterday, I was reading this article on the importance of breakfast, considering the meal suggestions that the article suggested, when I noticed something odd. In addition to the recommendations for grains (bread or cereal), fruit (bananas) and protein ("eat a spoonful of peanut butter"), the article suggested that parents "make sure [kids] drink the milk out of the bottom when they're done" if cereal is served. They also suggested trying to serve kids only unsweetened, whole grain cereals and I don't even know a lot of adults who will go for that all the time. But that's a whole 'nother post. The thing that caught my attention was the milk at the bottom of the bowl.
I know that there are some people who love nothing more than slurping up milk from the bottom of a bowl of cereal. Especially sugary or chocolaty cereal. I simply am not one of them. Am I alone in this? I try to match the amount of milk to the amount of cereal so that I don't have a lot leftover in the bowl and, if I want to drink some more milk, I'll have it in a glass on the side.














